Walnuts and milk can be juiced and drunk together, and drinking together is more nutritious and more effective. The reasons are as follows:

1, milk is the female cow's milk, made after a series of operations, mellow flavor, rich in nutrients. Rich in protein, fat, a variety of trace elements, small children often drink milk can promote growth and development, 200ml a day for the best, drink too much nutrients absorbed, easy to waste.

2, walnuts belong to a kind of nut food, in the late fall and early winter when the most common, nutritious, healthy. Walnuts are rich in protein, sugar, fat, vitamins and other nutrients. And walnuts contain antioxidant substances and linolenic acid, which to a certain extent have the effect of brain tonic and brain health. Therefore, eating walnuts regularly can replenish the brain.

3, milk and walnuts contain nutrients neither conflict with each other, nor the attribute of restraint, and eaten together there is no food poisoning occurs. And there are examples of eating together, such as: "six walnuts", is walnuts, milk and some additives made of milk-flavored drinks.

So, walnuts and milk can be juiced together. And drinking together is more nutritious and better for human health.