1, can promote the circulation of blood, prevention of atherosclerosis, atherosclerosis complications, hypertension, heart disease, heart failure, kidney failure, cerebral hemorrhage and other diseases.

2, olive oil is rich in unsaturated fatty acids, rich in vitamins A, D, E, F, K and carrots and other components, can make the oil decomposition, prevention of cholecystitis and other diseases.

3, can make the skin more elastic, moisturized and shiny, can reduce wrinkles, delay aging.

Expanded:

Precautions:

For patients with acute enteritis, olive oil is bad, olive oil will lead to a loss of appetite, but also lead to other diseases, so patients with acute enteritis dare not eat olive oil.

In addition to patients with acute enteritis, patients with diarrhea do not dare to eat olive oil, olive oil has the role of promoting digestion to the diarrhea patients to eat olive oil, diarrhea will become more and more serious.

People's Daily News - Issue 386: Although olive oil is good, do not eat into the wrong area, can not afford to hurt!