1, skin belly, also known as dried meat skin, contains four times as much protein, amino acids and carbohydrates as pork, but its fat content is 1/2. Skin belly also contains a lot of trace elements, which can promote metabolism and have the effect of caring skin and moistening skin.

2. How to eat: soak in water 15 minutes, stir-fry soup with seasoning, and cook soup with shredded pork and eggs.