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Hair loss among college students has been getting worse lately, do you think there's really a connection to the quality of sleep? Why is it common for people around you to have this phenomenon?

It has something to do with it. There are two reasons for hair loss.

1, often stay up late. If we often stay up late, it will lead to endocrine disruption, endocrine disruption can be said to be the most important cause of hair loss. Under normal circumstances, our hair will have a growth cycle, daily natural hair fall belongs to the normal physiological metabolism, and the metabolism needs enough sleep to maintain, if we stay up late for a long time or lack of sleep, their metabolism will be disrupted, thus causing endocrine disorders caused by the phenomenon of hair loss.

2, mental stress. If we are in a long-term mental stress, work pressure environment, but also easy to cause hair loss. Because all aspects of the mental stress brought to us will make the scalp blood run poorly, resulting in hair follicles to deliver nutrients to the contraction of capillaries, causing blood circulation in the head obstacles, changing the original scalp ecological environment, which leads to hair loss.