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Papaya, milk is a natural good partner, fruity and creamy complement each other, sweet and delicious, fresh and smooth, and can be tender skin and skin care, calcium and deficiency, together with red dates and longan, it is beneficial to the blood, strong body and life, worth enjoying.?

Milk is a popular nutrition, is the best dietary source of calcium, milk is not only rich in calcium, but also contains high-quality proteins, vitamin B, etc., can promote the body synthesis and metabolism, replenishment of the weak and strong body. Jujubes can replenish the middle, nourish the blood and produce fluids; longan can replenish the heart and spleen, and benefit the qi and blood.

Expanded Information

Nutritional Value of Papaya

Papaya has a high water content of about 89% and a low calorie content. Papaya contains more than 17 kinds of amino acids, especially rich in tryptophan and lysine, which are both essential amino acids. Tryptophan contributes to sleep, analgesic and other effects of the raw materials of nerve transmitting substances, lysine and glucose metabolism is closely related to the ability to fight fatigue and improve concentration.

Papaya is very small amount of fat, which is high in unsaturated fatty acids, unsaturated fatty acids can be the body's excess cholesterol out of the body.

People's Daily News - papaya milk, calcium and skin care