Pregnant women are advised to eat more fresh, healthy and green fruits and vegetables during pregnancy. Different types of fruits and vegetables correspond to different nutritional elements of human body. It is good to eat more fruits, which can supplement human vitamins and improve immunity. So can pregnant women eat guava with hearts?

1, edible. The fruit of red heart guava is rich in nutrients such as protein, sugar and various vitamins. Eating guava during pregnancy can effectively prevent pregnancy-induced hypertension. The pulp of guava is a little sweet and sour, which can increase the appetite of pregnant women and can be eaten if there is diarrhea. However, it is still important to note that you can't eat guava too much when you are pregnant. First of all, guava has a astringent effect, and eating more during pregnancy is easy to cause constipation.

2, red heart guava is very good for pregnant women, guava can help promote healthy growth. The juice in guava contains some elements that can promote the development of fetal brain and reduce the chance of fetal brain development damage.

3, but not every pregnant woman is suitable for eating guava, and everyone's physical condition is different. Because guava is a mild fruit, if pregnant women eat too much guava, it will easily cause problems such as getting angry. It is better to consider whether to eat it according to their own conditions.

When buying fruits such as guava every day, you must go to a regular and qualified store to buy them. Don't go to some unlicensed places to buy them. Make sure that the ingredients you buy are safe and qualified. Don't buy some rotten and stale fruits, which may cause diarrhea and abdominal pain.