Warmth belongs to Yang, cold belongs to Yin. Please refer to it.

Warm fruits: hawthorn, cherry, pomegranate, lychee, green fruit, papaya, ginkgo, etc.

Cool fruits: watermelon, melon, pear, mandarin orange, orange, banana, mulberry, persimmon, water chestnut, etc.

Neutral fruits: grapes, apples, peaches, apricots, pineapples, longans, sugar cane, ebony, etc.

The warm and cold properties of fruits

Hot fruits: suitable for cold constitutions: durian, black dates

Warm fruits: suitable for cold constitutions: Mango, lychee, peach, longan, rambutan, peach, chestnut, custard apple, coconut meat, kumquat, ebony plum, cherry, red date, plum

Light-temperature fruits: suitable for all body types. Fruit, lemon, guava, avocado, pineapple, grape, lotus root, orange, sugar cane, papaya, olive, plum, Indian date

Cool fruits: Suitable for hot constitution: dragon fruit, pear, Apple, carambola, mangosteen, grapefruit, strawberry, loquat

Cold fruits: suitable for hot constitution tomatoes (slightly cold), watermelon, banana, kiwi, melon, grapefruit, orange, persimmon, coconut water , mulberry