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What is the most effective method to treat excessive internal heat?
Take Niuhuang Jiedu tablets and Shangqing tablets. Dietotherapy remedies for "excessive internal heat": people are prone to symptoms of "excessive internal heat" such as red eyes, sore throat, swollen gums, oral ulcer pain and tongue coating erosion. "Getting angry" can be adjusted by diet, and "dietotherapy" has a unique effect. 1. Drink lotus seed soup to get rid of heart fire symptoms: there are two types of deficiency and excess, and deficiency fire is characterized by low fever, night sweats, upset and dry mouth. Excess fire is characterized by repeated oral ulcers, dry mouth, short and red urine, and irritability. Take 30 grams of lotus seeds (without lotus plumule) and 0/5 grams of gardenia/kloc-(wrapped in gauze), and add a proper amount of rock sugar. Decoct in water, eat lotus seeds and drink soup. 2. Eating pig liver can relieve the symptoms of lung fire: dry cough without phlegm or less phlegm but sticky, hot flashes and night sweats, fever in hands and feet, insomnia and red tongue. Use 30 grams of chrysanthemum (wrapped in gauze) and pig liver 1. * * * Cook until the liver is cooked, eat liver and drink soup. 3. Drink mung bean porridge to relieve stomach fire symptoms: there are two kinds of deficiency and excess. Deficiency fire is characterized by mild cough, less appetite, constipation, abdominal distension, red tongue and less fur; Excess fire is manifested as epigastric discomfort, dry mouth and bitter taste, and dry stool. Take 30 grams of gypsum powder, appropriate amount of japonica rice and appropriate amount of mung bean. Boil gypsum with water first, then filter to remove residue, take its clear liquid, and then add japonica rice and mung bean to cook porridge. 4. Drink pear water to get rid of liver fire symptoms: headache, dizziness, tinnitus, dry eyes, bitter taste and bad breath, and pain in both ribs. Fritillaria cirrhosa 10g, 2 pears. Mash Bulbus Fritillariae Cirrhosae into powder, peel pears and cut into pieces, add appropriate amount of rock sugar, and add appropriate amount of water to stew. 5. Eat pork loin to remove kidney fire symptoms: dizziness, tinnitus, deafness, backache, hot flashes, night sweats, and irritability. Take Lycium barbarum, Cornus officinalis 15g and 2 pig kidneys. * * * Cook pork loin in casserole until it is cooked, eat pork loin and drink soup. Note: mutton is warm, and it is easy to get angry if you eat it often. Chinese medicine pays attention to the dietotherapy method of "heat is cold". Therefore, when eating mutton, it must be accompanied by cool and sweet vegetables, which can play a role in cooling, detoxifying and removing fire. Cold vegetables generally include white gourd, towel gourd, rape, spinach, Chinese cabbage, Flammulina velutipes, mushrooms, lotus roots, water bamboo, Chinese cabbage and so on; Sweet potato, potato, mushroom, etc. It is a sweet vegetable. Mutton with tofu is the best, which can not only supplement a variety of trace elements, but also play a role in clearing away heat and purging fire, removing annoyance and quenching thirst. Mutton and radish can make a dish, which can give full play to the coolness of radish, eliminate stagnation, resolve phlegm and clear heat. When making mutton, the matching function of seasonings can not be ignored. It is best to put some peeled ginger, because the skin of ginger is cool, which has the functions of dispersing fire, clearing heat, relieving pain, expelling wind and removing dampness. Eating it with mutton can also remove the smell of mutton. When cooking mutton, use less spices such as pepper, ginger, clove and fennel. You can put some lotus plumule, which has the function of clearing the heart fire. Many people don't like the smell of mutton. In fact, this is a volatile fatty acid contained in sheep tail fat, subcutaneous fat, sheep sebaceous gland secretion and muscle space fat. If you want to cover up this smell, you might as well put some cumin. Also known as "fennel", it originated from the ancient interest country, which is now Iran. Its aroma is rich, suitable for mutton cooking, and it can regulate qi, stimulate appetite, dispel wind and relieve pain. 4) From the perspective of dietotherapy and health care, the general principle is to drink more water, eat less spicy food, preferably smoke less, drink less, and even quit smoking and drinking; Eat less greasy food, eat more fresh vegetables and fruits, and keep the stool not dry and the urine not turbid. If there is a slight fire, you can usually eat some pears, lotus roots, persimmon cream and other foods. People with fire in the gastrointestinal system can eat more vegetables rich in cellulose and increase intestinal peristalsis. If the stool is dry, you can drink 5 o- 1 oo grams of honey every day. Strong people can take eat areca tablets to help digestion. If the symptoms are obvious, you can take the following drugs according to the situation: if there is fire in the middle jiao, you can take Jiao Sanxian (hawthorn, medicated leaven and malt), Jiao Sixian (Jiao Sanxian plus burnt areca nut), you can also take Endothelium Corneum Gigeriae Galli, spiced areca sugar (made of areca nut as the main component plus drugs such as Amomum villosum and Amomum villosum), and if there is fire in the lower jiao, you can take Chinese patent medicines such as Longdan Xiegan Pill and Angelica sinensis. Love tip: The prescriptions mentioned above should be selected according to their own physiological characteristics and different pathological changes.