Current location - Recipe Complete Network - Fat reduction meal recipes - How many ways to eat salmon?
How many ways to eat salmon?
Salmon porridge

Ingredients: salmon, salt, black pepper, rice, mushrooms.

Exercise:

Wash and dice salmon, and marinated salmon with a little salt and black pepper.

Wash rice with appropriate amount of water and cook for about 30 minutes.

Wash mushrooms and dice them.

Cook the rice for 30 minutes, add salmon and mushrooms, and continue cooking for 40-60 minutes.

Finally, add some salt to taste.

[Steamed Salmon]

Ingredients: salmon, onion, ginger, garlic, soy sauce, cooking wine, vegetable oil and sugar.

Exercise:

Peel and wash the salmon, cut into pieces and put them in a steaming tray. Add 4 spoonfuls of cooking wine.

Wash onion, ginger and garlic and cut into sections.

After boiling, put the salmon in a steaming pan, cover it and steam for 20 minutes.

Then add vegetable oil into the hot frying pan, add onion, ginger and garlic and saute until fragrant; Stir fry with soy sauce and sugar.

Then take out the steamed fish dish and pour in the fried onion, ginger and garlic juice.

Finally, mix well and pour on the steamed salmon.

[Fried Salmon]

Ingredients: salmon, ginger, onion, garlic, red garlic, salt, black pepper and white wine.

Exercise:

First, wash the salmon.

Ginger, onion and garlic are washed and cut into sections respectively.

Peel red garlic, wash and cut into pieces.

Then cut the salmon and marinate it with ginger, onion, garlic, red garlic, salt, black pepper and white wine.

Then heat the oil pan and fry the salmon over high fire.

[Salmon Sushi]

Ingredients: rice, salmon, chives, mustard, sushi ginger.

working methods

Wash shallots, cut into sections, blanch with hot salt water, take out, let cool and drain.

Remove the spines from the salmon meat and cut it into pieces of moderate size.

Then take a proper amount of rice and knead it into oval rice balls.

Then spread a thin layer of mustard on the inside of the salmon fillet.

Then put the salmon fillets on the rice balls. 6. Finally, decorate sushi with chives.