Colorful pepper chicken slices

Ingredients

400 grams of chicken leg meat, 1/2 red bell pepper, 1/2 yellow bell pepper, 1/ 2, appropriate amount of lemon peel, 3 garlic, 1 tablespoon wine, 1/4 teaspoon salt, 1/4 teaspoon sugar

Method

1. Slice green pepper, yellow pepper Slice the bell pepper, slice the red bell pepper, slice the garlic, mince the green part of the lemon peel, remove the bones from the chicken thigh and cut into cubes for later use

2. Heat a hot pan and put the chicken thigh skin down. Fry until golden brown, then add garlic slices and sauté until fragrant, then add water, salt, sugar and wine and cook until the soup dries up

3. Add bell pepper slices and green pepper slices and stir-fry evenly Then put it on a plate and sprinkle with lemon peel.

Colorful pepper is a variety of bell pepper, so why is it called colored pepper? It is named because it has a colorful skin and is brightly colored. Biologically, it is a hybrid plant. The size and size of the material are relatively uniform, and its aroma is similar to that of melons and fruits. If you encounter some inferior colored peppers, their sizes will not be the same, and they will not have the same flavor as melons and fruits. Special scent. This is also the method we can use when selecting fresh colored peppers.

Colorful peppers, as a vegetable, are rich in various vitamins and trace elements necessary for our body. They can prevent colds and have various effects. Colorful peppers play an important role in biology. It is a hybrid food, but it is not a genetically modified food, so people who use it can rest assured. And the nutritional value of colorful peppers is also very high. Colorful peppers are very rich in vitamins, carbohydrates, dietary fiber and mineral elements such as calcium, phosphorus and iron. The content is relatively high in vegetables, especially when it is mature. In addition to the vitamin content, various nutrients in peppers will increase, so the nutritional value of colored peppers is very high.

The origin of colorful peppers is not in China. They are distributed in Mexico and Colombia, and are cultivated in various regions of the world. So what are the efficacy and functions of the material? Colorful peppers can prevent our cardiovascular disease It can also improve dark spots on our skin, eliminate fatigue and prevent colds, speed up blood circulation, increase cholesterol in our blood that is beneficial to our body, and make our blood vessels stronger. , can also improve diseases such as arteriosclerosis. Using colored peppers can also promote our metabolism, which can prevent the accumulation of fat in the body and achieve weight loss. The use of colored peppers can also have a very good anti-aging effect. It can fully activate cells in the body and have very obvious effects.

Colorful peppers can be used by ordinary people, and the nutrients they contain, especially vitamins, rank first among vegetables. The use of materials can supplement the nutrients needed in the body, which is responsible for our health.