Drink more water at ordinary times and don't stay up late. You can eat more cool fruits rich in vitamin C and B: grapefruit, kiwi, cherry tomatoes, apples, watermelons and so on; Pear: Pear is rich in vitamin B, which is a fruit suitable for oral ulcer. Persimmon: Persimmon can also effectively prevent and treat oral ulcers. Especially persimmon cream, take persimmon cream from persimmon, take it with boiling water or add it to porridge, and the effect is very good.
Watermelon is rich in vitamins and has the effect of promoting fluid production and quenching thirst. It is used for oral ulcer caused by heart fire, but it is not advisable to eat more to avoid aggravating the symptoms of oral ulcer. Peaches are rich in vitamin B and other vitamins, which have a good effect on oral ulcers, but they should also be eaten more. Apricot is also a kind of fruit beneficial to human body.
Apple therapy: Take 1 apple (or pear), slice it and put it in a container, add cold water (apples or pears that have not been boiled), heat it until it is a little cool, then put it in your mouth with wine for a while before eating, and it will be cured after several days. Eat more tomatoes because it contains a lot of B and C vitamins, carotene, and trace elements such as calcium, iron, zinc and iodine.
You can insist on eating some foods rich in vitamin B 1, vitamin B2 and vitamin C, such as tomatoes, eggplant, carrots, white radishes, Chinese cabbage, spinach, cucumbers, bitter gourd, lilies, celery and wax gourd, which are beneficial to ulcer healing. Drinking green tea and mung bean soup is also of great benefit to clearing away heat and fire. Insisting on doing so can prevent oral ulcers and is also of great help to treatment.
Question 2: What vegetables and fruits should oral ulcer eat? Oral ulcer is a common oral mucosal disease, also known as aphtha. The pain is very obvious when it attacks, and it can heal itself without treatment. Some recurrent oral ulcers have a great impact on patients' work and life. The specific cause of oral ulcer is still inconclusive, but its occurrence is related to many factors, such as the decrease of cellular immune function; Gastrointestinal diseases such as abdominal distension, diarrhea or constipation; Endocrine changes; Mental factors such as mental stress and poor sleep; Lack of trace elements such as zinc, iron, folic acid, vitamin B12, heredity and other factors. In order to cure oral ulcer radically, the fundamental way is to strengthen physical fitness and improve immune ability. People who often suffer from oral ulcers should pay attention to: psychological adjustment to achieve relief and optimism; Maintain oral and skin hygiene, and insist on brushing teeth, gargling and bathing frequently; Pay attention to smooth defecation and adequate sleep; Pay attention to nutrition, eat more fresh fruits and vegetables to clean up the stomach, and avoid chewing gum, chocolate, alcohol, tobacco, coffee, hot food, spicy barbecue, fried products and so on, which may easily cause or aggravate oral ulcers. When an oral ulcer occurs, the ulcer can be treated by any of the following methods: 1 yiketie. Gentamicin injection was applied to the surface of oral ulcer, and it was applied again after a few minutes, four times a day, and it was cured on the 23rd. 3 vitamin c tablets are ground and sprinkled on the ulcer or directly placed on the affected area, twice a day. Generally, it can be cured after 3-4 times; Mild patients can be cured after1-2 times, but the pain is obvious when taking the medicine for the first time. Yunnan Baiyao is applied to the ulcer twice a day, and it usually heals in 2 3 days. 5 1% silver nitrate solution or 5% trichloroacetic acid tincture and prednisone paste can also be applied to the ulcer surface. Systemic treatment can be considered in severe cases: 1 Supplementing vitamins Bl, B2, B6, vitamin C and zinc can improve the body's self-healing ability in the case of ulcer attack. When the ulcer has secondary infection, antibiotics can be taken appropriately. When the ulcer recurs, we can consider using drugs to adjust the immune function, such as adrenocortical hormone, generally in small and medium doses, with a short course of treatment, or taking drugs to adjust the immune function, such as ginseng, astragalus, cordyceps sinensis, Liuwei Dihuang pills, Buzhong Yiqi pills, etc., to reduce the recurrence. It should be reminded that the above treatments should be treated formally in the hospital, especially the possibility of malignant diseases should be ruled out for intractable recurrent oral ulcers. Simple recipe for ulcer treatment 14 eggs: put the eggs into a bowl and mix them into a paste. Soak mung beans in cold water in a pottery pot for more than ten minutes, and boil them on fire for about 1.5 minutes (it is not advisable to cook them for a long time). At this time, the mung beans are not ripe, so take mung bean water and drink them with plumeria, once a day in the morning and evening, which has a good effect on treating oral ulcers. Liushen Pills: Take Liushen Pills 1 branch (30 pills) and crush them into powder, then add 2ml of cold boiled water to soak them into a thin paste for later use. Before use, clean the patient's mouth, then dip a slender cotton swab in Liushen Pill solution and apply it to the ulcer surface. It is better to take the medicine 1~ 15 minutes before meals, three times a day, and add 1 time before going to bed. Generally, the analgesic effect can be achieved in 5 minutes. Small ulcer 1. It can be cured in 2 days, and those with large ulcer surface can be cured in 5 days. Yunnan: Baiyao is applied externally to the wound of oral ulcer with Yunnan Baiyao, twice a day, and it usually heals in 2~3 days. Full-fat milk powder: choose full-fat milk powder, 2 to 3 times a day, one tablespoon each time, add a little sugar, and take it with boiling water. It is better to take it before rest at night. Generally, the symptoms of ulcer can disappear in 2 days. Watermelon: half a watermelon, dig out the pulp of watermelon, squeeze the juice, put the juice in your mouth, swallow it after about 2 ~ 3 minutes, then contain the new juice, and repeat it several times. Vitamin c: crush vitamin c tablets 1~2 tablets, put them on the ulcer surface, and keep silent for a while, twice a day. Cimetformin: grind cimetidine1~ 2 tablets into fine powder, dip the cotton swab into the powder and apply it to the ulcer surface. Do not drink water for 10 minutes, twice a day. Liuwei Dihuang Pill: Take Liuwei Dihuang Pill orally 2-3 times a day, 6-8g each time. Strong tea: Compendium of Materia Medica, a pharmacopoeia of Ming Dynasty in China, said: "Tea is bitter and cold, which can best reduce fire ... when fire decreases, it will clear the liquid." According to research, tea contains tannin, which has astringent effect, and gargling with strong tea can promote the healing of oral ulcers. Gentamicin: Dip a sterile cotton swab into 40,000 units of 2 ml of gentamicin injection and lightly apply it to the ulcer surface in the oral cavity. After several minutes, apply it again, four times a day, that is, after three meals and before going to bed. After gargling, apply the liquid medicine, which usually heals in 2 ~ 3 days. Tomatoes: Tomato juice is contained in the mouth for several minutes at a time and several times a day. Persimmon cream: take persimmon cream from persimmon and take it with boiling water or add it to porridge. Banana leaves: Take some fresh banana leaves and apply them to the oral ulcer with fire, 2 ~ 3 times a day. 95% ethanol: use a cotton swab to dip in 95% ethanol, which is light ... > >
Question 3: What vitamins do you need to supplement for oral ulcer and what fruit to eat? You can go to the drugstore to buy the vitamin C tablets that doctors use for dispensing, for only a few dollars, and then crush it into powder and sprinkle it on your ulcer. At first, it will hurt a little, but this method is very useful. It will be cured in almost 2-3 days if you use it several times a day. . Also, you can change VC into VE, but VE seems to be taken orally. You can't eat more VC or VE for this medicine.
Fruit is sour, which contains more VC, such as grapes and oranges. I use VC every time. It works.
Question 4: What fruit is better for oral ulcer? The treatment of oral ulcer is particularly important to prevent this disease. Pay attention to keep your mouth clean, rinse your mouth with light salt water regularly and ensure adequate sleep; Insist on physical exercise, have a light diet, ban spicy and thick food, eat more vegetables and fruits, keep the stool unobstructed and pay attention to the regularity of life and nutritional balance. I recommend that you drink Qixin tea with grass to stop the pain soon, just drink it a few times, and use it for sore throat. It has a good effect and is a standing medicine in my family. I feel that brushing more teeth is also helpful for oral ulcers.
Question 5: What kind of fruit does oral ulcer eat? Grapefruit. Nutrition experts believe that grapefruit itself is a cold food, and the coldness of grapefruit can neutralize the "hot" disease in patients with oral ulcer. Therefore, people with oral ulcers may wish to eat some grapefruit.
Pear, pear is rich in vitamin B, which is beneficial to human body if eaten regularly. Pear is also a kind of fruit suitable for oral ulcer, vitamin B and water, which can not only effectively prevent but also treat ulcer surface.
In addition, you can try to drink Qixin tea to help regulate, two packs a day, repair the ulcer surface, relieve pain and restore oral health.
Question 6: What fruit is better for recurrent oral ulcer 1. Watermelon, which is rich in vitamins, should not be eaten more. Eating more will get angry, which will aggravate the symptoms of oral ulcer.
2. Apples, apples are very economical fruits rich in vitamins, which are very suitable for vitamin supplementation. So this should be regarded as a better answer to what fruit to eat for oral ulcer.
3. Pear, pear is rich in vitamin B, which is beneficial to human body if eaten regularly. Pear is also a kind of fruit suitable for oral ulcer, so it is a good answer to what fruit to eat for oral ulcer.
4. Peaches, peaches are rich in vitamins such as vitamin B, and can also delay aging, which is a rare fruit. Everyone thinks that peaches are also a good fruit suitable for oral ulcers, but although peaches have a good effect on oral ulcers, they are still not conducive to eating more from the gastrointestinal point of view.
5. Persimmons and persimmons can also effectively prevent and treat oral ulcers. If I had to choose, I would choose persimmon as the best answer to eat seaweed fruit for oral ulcer, because persimmon not only has great curative effect on the treatment of oral ulcer, but also has certain effect on the prevention of oral ulcer.
6. Apricot, apricot is a kind of fruit that is beneficial to human body.
matters need attention
What fruit is good for oral ulcer? The above recommendations are believed to be helpful to everyone. Of course, prevention at ordinary times is the most important thing. In daily life, we should pay attention to keeping our mouth clean, gargling with light salt water, giving up smoking and alcohol, living regularly and ensuring adequate sleep. Insist on physical exercise, have a light diet and eat more fruits and vegetables, so as to keep the oral ulcer out.
Question 7: What fruit can people with oral ulcers eat? Oral ulcers are not limited by age, and can occur at any age, but most of them are young and middle-aged, and women are slightly more than men. Chinese medicine believes that aphtha "is an oral ulcer; There is also a saying that "the mouth is full of vitality", which is mostly caused by the accumulation of heat in the heart and spleen and the excessive fire due to yin deficiency. In autumn and winter, it is easy to consume body fluids and hurt yin due to dryness and excessive fire, and the inflammation of stomach fire leads to aphtha. Modern medicine believes that recurrent oral ulcer is closely related to immunity first. Anemia, partial eclipse, indigestion, diarrhea, fever, lack of sleep, excessive fatigue, mental stress, heavy work pressure, menstrual cycle changes and other phenomena frequently occur, which will cause the body's immunity to decline, thus leading to frequent attacks of recurrent oral ulcers. If you have oral ulcer recently, you can adjust your life and diet as much as possible to reduce the inducement of oral ulcer.
It can nourish yin, reduce fire, promote salivation, relieve sore throat, and regulate stomach and intestines. It's very helpful for people with mouth-throbbing, sore throat and dry heart caused by heart and stomach fire.
Ingredients-half a catty of bean sprouts, two pieces of old tofu 1-2, two pieces of tremella 1 2, four figs and six pieces of lean meat.
Practice-soak the tremella with clear water and remove the pedicle; Wash bean sprouts, tofu and figs; Slice the lean meat, boil all the ingredients in water for about half an hour, and you can eat it with the soup.
Tip-This soup is clear and moist. If you have dry mouth and throat, dry cough and hoarseness, constipation and other symptoms after sleeping at night, you can add more figs.
Nourishing yin and reducing fire, clearing away heat and promoting fluid production. It is very helpful for those who suffer from excessive fire due to yin deficiency, inflammation due to deficiency fire, erosion of mouth and tongue, sores, recurrent diseases, fluid exhaustion and constipation.
The ingredients are: Ophiopogon japonicus, Asparagus, Dendrobium, 3 yuan each, and 2 liang of japonica rice.
Practice: Wash the medicinal materials, add water for about 20 minutes, take the juice and make porridge. You can add some less sugar and eat it after cooling.
Tip: This porridge is not heavy, and children can also eat it. Daily diet can prevent and treat both diseases.
Most of the dietotherapy methods introduced above are mainly soup and porridge, because liquid food is not easy to cause oral ulcer wounds. Friends who suffer from oral ulcers should also choose soft, digestible and liquid foods in their daily diet. It is best to eat them after cooling to room temperature, because hot and scalding things themselves are an inducement to aggravate the ulcer. Except soup and porridge, it is better to drink fruits and vegetables by juicing, but attention should be paid to retaining the plant fiber in them. Try to eat less condiments, such as pepper, vinegar, ginger, onion, star anise, etc. Smoking and alcohol are definitely the inducement to aggravate the condition during the period of oral ulcer. Don't you want to have repeated episodes of oral ulcer? Give up smoking and alcohol for a while. Also make sure you get enough sleep, don't lose your temper, and defecate 1-2 times a day. Do a good job in the above aspects, and I believe that your ulcer recovery will soon see results; If you think it's annoying to do this, then think back to how uncomfortable it is for the oral ulcer to hurt, how many injections it takes to go to the hospital and how much it costs ... Would you consider that as long as you pay more attention at ordinary times, you can let the oral ulcer heal itself?
Introduce some foods that are abundant in autumn, such as lotus seeds and lotus roots, bean sprouts, tofu, soybean milk and other legumes mentioned above, and tremella, which have a very good effect on treating oral ulcers. A cup of honey water every day is a good choice. Studies show that honey has the effect of enhancing the body's immunity, and it contains ingredients that help oral ulcers heal. Why not kill two birds with one stone?
Pay attention to oral hygiene after eating, because food residue will also aggravate the condition of ulcer. Rinse your mouth with salt and warm water, normal saline, honey water or special mouthwash for oral ulcer after each meal, and then put honey on the ulcer surface to relieve the pain. Finally, I wish friends suffering from oral ulcer a speedy recovery.