Breastfeeding mothers can eat distiller’s grains.

Features of distiller’s grains:

First, after brewing, the starch in glutinous rice is converted into simple sugars and oligosaccharides, which is beneficial to the body’s rapid replenishment of energy, especially suitable for middle-aged and elderly people. , pregnant women, people with poor gastrointestinal problems and those with weak health. In many places in our country, it is customary to give delicacies made from distiller's grains to postpartum women and those recovering from serious illness.

Secondly, during the fermentation of glutinous rice, organic acids such as lactic acid, acetic acid, and citric acid will be produced. These organic acids, together with sugars such as glucose, give the lees a special sweet and sour flavor. During the fermentation process, The produced alcohol, ester, acid and other aromatic substances give the mash a unique aroma. These substances help stimulate the secretion of digestive juices and increase appetite.

Third, most of the proteins in glutinous rice are insoluble in water (such as glutenin, gliadin, albumin, and globulin). After fermentation, some of them will be decomposed into free amino acids and peptides. Class, more conducive to human body absorption. Fourth, due to the action of microorganisms, the content of B vitamins such as vitamin B2, vitamin B12, and niacin in distiller's grains has increased compared with glutinous rice.

Although distiller’s grains are good, patients with severe hyperacidity, gastric ulcers, gastric bleeding, and liver disease should not drink it.

Extended information:

Fermented glutinous rice is fermented and is a traditional delicacy in many areas of my country. It is also known as fermented rice, distiller’s grains, rice wine, sweet wine, sweet rice wine, and glutinous rice wine. , glutinous rice wine, Fu juice wine, rice yeast, etc. ?

It is said that ginseng replenishes qi and rice wine nourishes people. Rice wine can relieve pain and remove accumulation, warm the stomach and strengthen the spleen, and warm the heart by producing more saliva. Regular drinking can make the skin smooth and shiny. The glutinous rice glutinous rice nourishes the spleen and stomach and replenishes lung qi. If the spleen and stomach are benefited, the middle will be warm, and the warmth can nourish the qi. If the qi is smooth, the body will be too hot, and it is suitable for those with spleen and lung deficiency and coldness.

People's Daily Online - glutinous rice, a good food left by our ancestors