Current location - Recipe Complete Network - Fat reduction meal recipes - How to make soybean paste?
How to make soybean paste?

How to make soybean paste?

Soybeans have a high nutritional value, and it is very convenient to make soybean paste at home, that is, it can be preserved for a long time, and can be eaten as you go.

1, wash the soybeans twice, fish out.

2, take a slightly larger container, put the water, wash clean soybean into the water, soak overnight. Soak the soybean container must be slightly larger, because after soaking soybean, the volume will increase a lot.

3, the soaked soybeans out, into the pot, add the right amount of water, high heat boil to medium heat and cook for about 20 minutes,

4, will be boiled soybeans out, put into the cooking machine, add the right amount of water, the water should be diffused over the soybeans, beat into paste.

5, start a pot of oil, when the oil is hot, put the chopped minced onion, minced ginger, minced garlic sautéed, put the appropriate amount of tomato paste and sweet noodle sauce (or soybean paste) stir fry, add cooking wine, soy sauce, soy sauce, sugar, stir fry evenly, and then add a good soybean paste, stir fry evenly, continue to stir fry, stirring, in order to prevent the paste pot. Until the stir fry until the water is dry, and finally sprinkled with a little chicken essence, tossed evenly, can be.

6, prepare a waterless and oil-free bottle with boiling water in advance, fill it into the bottle while it is still hot, seal it, and put it into the refrigerator to keep it chilled after cooling naturally, and take it with you as you eat it.

In the process of making can be according to their own preferences, add the appropriate amount of white sesame seeds. Like spicy flavor, you can also fry a pepper, chili oil, pepper, dried chili fished out, and then proceed to its next step operation.

Bugu sister food diary

Earlier in the day, I specialize in small areas of the elderly activity center of the old aunts to ask for advice, know the simplest way to two soybean sauce, it is very simple, is the very traditional soybean sauce practice, to remind everyone to be sure to use the earth soybean stupid soybeans, and now genetically modified there are too many, choose the soybean to be made into a delicious soybean sauce, there is time to try it oh! ~

Henan soybean

Soybean sauce made of ingredients to prepare:

1000 grams of soybeans, 500 grams of salad oil, 50 grams of sesame oil, 200 grams of ginger

Salt 4 two, 2 pounds of chili pepper green and red with the sugar 150 grams

Chicken 50 grams of chicken broth, star anise, mace, pepper * **20 grams

>

Cooking tips for soybean production:

1, soybeans soaked in water for 7-8 hours, fished out to carry dry water, divided and then on the over-steaming for 30-45 minutes, turn off the fire, do not lift the lid of the pot, simmer for 2-3 hours.

2, green and red peppers cleaned and chopped, add aniseed, mace, pepper, pepper powder, salt appropriate amount of mixing evenly marinated for 7-8 hours, (1-2 parts can be done at the same time).

3, the pot of oil, steamed soybeans into the pot to fry for 3-5 minutes, after the oil is open beans into the medium-low heat can be.

4, a little oil in the pot, put sugar, fried soybeans, pickled peppers poured into the pot, put sesame oil fire canola cooked oil, chicken MSG and other seasonings according to preference in moderation into the, stir fry evenly.

5, simmering stir-fry for 20 minutes can be, very delicious.

One summer I did it myself, failed, I do not know if it is a problem of soybeans, or a problem of the porcelain jar.

Soybeans a lot of the morning to play a cup of soy milk, because soybeans are extremely nutritious so it is a lot of people like food. In the past, my grandmother would make sauce every year, what watermelon sauce, chili sauce, of course, there is the most delicious soybean sauce, this soybean sauce made whether it is stir-fried vegetables plus or directly with steamed bread and rice are absolutely delicious ah, eat very great, but the general homemade soybean sauce is the need to ferment, make your own sauce clean and healthy .

Today, I will give you the method, like the students can try to do a little, and then you do not have to go to the supermarket in the buy. It's a bit of a hassle, but it's worth it for the food.

Soybean paste

Raw materials:

(1) soybean soaking expansion without wrinkles, rinsed with water a few times.

(2) into the cage drawer inside the steam cooking for about 1 hour, and then cease fire natural cooling. Do not steam too rotten,

(3) soybean control dry water, cooling down to below 40 ℃, inoculated with soy sauce qu qu qu essence, the qu essence and flour mix well, and soybean mix well, so that soybeans are coated with flour. Put the mixed soybeans in a clean box;

(4) Wrapped in a cloth and placed on top of an empty shelf to ferment the song. Soybeans mixed with flour will start to ferment and show heat, don't open it too often to watch it, be careful it will catch cold.

(5) temperature between 28-30 degrees is best, 12-16 hours, the material is white, will turn the song once, the temperature is low to extend the time. When the temperature is very high, to carry out heat dissipation, take off the top of the cover, you can turn the soybean block, cool a cool, the temperature drops, and then continue, otherwise burn the song, it will be bad. The box must be placed in the overhang, otherwise there will be puddles underneath, because of the heat.

(6) 40 hours or so, the surface of the soybean will be full of mycelium (mycelium is yellowish-green), at this time has been made quartz finished. (affected by the season, the temperature, long mycelium time may be a little longer), the surface of the soybean grains full of yellow-green spores have a normal fragrance, no other odor that is into the song.

(7) to make a good song, sun 2 days of the sun, sun-dried soybeans have a peculiar flavor, smell the flavor to know the good and bad.

(8) and then wash the song, with cool water quickly wash, fish out.

(9) fished out, placed in a container, covered with a clean cloth fermentation for about 8 hours, soybean curd fever has a very strong bean flavor can be.

(10) pot with 1000 grams of water, salt 180 grams boiled, the water temperature is placed at about 50 ℃;

(11) soybean curls into bottles;

(12) add the prepared brine, will be bottled bean curls placed in the sun under the scorching sun, the top of the gauze covered with a little insect-proof can be, do not seal. The more transparent the sun, the better.

(13) two days to stir once, sunshine about a month can be eaten, this is the sun good soybean paste.

(14) good sunshine soybean paste can be steamed or add sesame oil fried sterilization, you can eat. You can also add a little pepper powder, ginger and other flavoring.

Ingredients: soybean 500 grams of water 1000 grams of salt 180 grams of flour 40 grams

Practice:

?1. soybean soaking expansion without wrinkles, rinsed with water a few times.

2. Put the cage drawer inside the steam cooking for about 1 hour, and then cease fire natural cooling. Do not steam too rotten,

3. soybean dry water control slightly dry moisture, grasp the hand does not stick to the hand, lower the temperature to 40 ℃, inoculated with soy sauce qu qu qu essence, the qu essence and flour mix evenly, and soybean mix, so that soybean are coated with flour. Put the mixed soybeans in a clean box, about 2-3 centimeters thick.

4. Wrap them in a cloth and put them on an empty shelf to ferment. Soybeans mixed with flour will begin to ferment, manifested by heat, do not open too often to see, be careful it caught cold

5. Temperature between 28-30 degrees is best, 12-16 hours, the material whitening, will be the quartz turn once, the temperature is low to extend the time. When the temperature is very high, to carry out heat dissipation, take off the top of the cover, you can turn the soybean block, cool it down, the temperature drops, and then continue, otherwise burn the song, it will be bad. The box must be placed in the overhang, otherwise there will be puddles of water underneath because of the heat.

6. About 40 hours or so, the surface of the soybean will be full of mycelium (mycelium is yellowish-green), at this time has been the production of song is complete. (affected by the season, the temperature, long mycelium time may be a little longer), the surface of the soybean grains full of yellow-green spores have a normal fragrance, no other odor that is into the song.

7. the production of a good song, sun 2 days of sun, sun-dried soybeans have a peculiar flavor, smell the flavor to know the good and bad.

8. Then wash the song, with cool water quickly wash, fish out.

9. Fished out, placed in a container, covered with a clean cloth fermentation for about 8 hours, soybean curls fever has a very strong bean flavor can be.

10. pot with 1000 grams of water, salt 180 grams boiled, the water temperature is placed at about 50 ℃,

11. soybean curls into bottles,

12. add the prepared brine, will be filled with bottles of soybean curls placed in the sun under the scorching sun, the top of the gauze covered with a little insect-proof can be, do not seal. The more sunshine through the better.

13. two days stirring once in the sun for about a month to smell the sauce flavor can be eaten, this is a good sunshine soybean sauce. If you want to eat quickly do soybean paste, spread thin in a large bowl, sunburned soybean paste 20 days or so you can eat,

14. sunburned soybean paste can be fried directly, you can also steam or add sesame oil fried sterilization, directly eaten. You can also add a little pepper powder, ginger and other flavoring.

Tips

This step is very critical, making soy sauce or soy sauce, the key is to make the song, the song is good, in order to brew a good soy sauce and soy sauce, the song stained with stray bacteria, affecting the late fermentation, brewing soy sauce and soy sauce tastes bad or cloudy. Qu making temperature should be mastered, when the temperature is very high, to carry out heat dissipation, take off the top of the cover, you can turn the soybean block over and put it in the overhang, otherwise burn the qu, it will be bad. The box must be placed in the overhang, otherwise there will be a pool of water underneath, because of the heat. The container should be clean and not stained with oil. Soybean paste should contain no less than 10% salt. Adding less salt makes it easy to become acidic, causing the final brewing to fail. Before sun-drying the sauce, you should mix the sauce, it is best to listen to the weather forecast, a good week's weather is only good, the weather on the day of mixing the sauce is preferably sunny. Sun is the process of finding the white film, is to dye the bacteria, the white film that layer scraped off and then put into the high white wine into the sterilization, salt is not enough to increase the amount of salt.

From the Internet

Making soybean paste, first soak the soybean overnight, steamed or cooked to the hand can be crushed, and then filtered off the excess water, cooled and wrapped in a layer of flour, poured on a sieve covered with gauze or wattle and daub, placed in a warm, humid and unventilated place, so that the bean fermentation grows out of white fungal hairs.

A few days later, the white fungal hairs on the yellow fungal curls, full of sun drying and sealing preservation, and wait until a sustained sunny days can be sun sauce. Sun sauce should be put into the cool water, bean curd to rub off the surface of the excess fungal hair, according to a catty of soybeans, three salt and three pounds of water ratio poured into the tank, according to their own tastes to add ginger, garlic and dried chili peppers, loaded into the altar in the sunshine for about a month or so, and open the morning and evening stirring once a day, sunny days when the altar mouth with a gauze cover, showers can be used to cover the glass, don't be rain, so that a month later! Smell the pure flavor of the sauce, this time soybean paste is ready.

There is another way to do it, do not put cool water, directly with the watermelon flesh to do taste fresh watermelon sauce. According to a catty of soybeans, the ratio of four taels of salt poured into the tank, and then poured into the pounded watermelon flesh, watermelon juice to diffuse over the length of a palm of the bean curls appropriate, and then add the end of the chili pepper, shredded ginger, star anise petals, peppercorns. With clean chopsticks to mix well, the mouth of the cylinder with gauze sealed tightly, placed in the sun every day, every morning and evening to open the stirring once, so that after a month that is accomplished.

Do not try easily in the summer, easy to maggots, wax month to do or spring to do a good job point, fewer mosquitoes and flies, the sun is not easy to maggots. Cooked soybeans, mixed with flour into steamed buns, placed in a windy place, do not have to seal, and do not mold too much, long hair can be, mold too hard may be bitter. Sun dry through, with cool water, salt, toon tree old leaves, with a cloth covered with pots soak in the sun, have to stir into a paste, you can spread out the sun, dry through the sun to save. Eat and then soak in boiling water to add warmth.

Sauce is a very common ingredient in life, many people like to use sauce to flavor, do it yourself to make soybean sauce, add your favorite seasonings, taste very good, and clean and hygienic, no additives, the following follow me to learn to do soybean sauce it

main ingredients : soybean 250g

< strong> Side Ingredients :Oil 2 tsp

Soy Sauce 2 tsp

Sweet Noodle Sauce 2 tsp

Chinese Wine 2 tsp

Scallions and Ginger to taste

Salt 1 tsp

Monosodium Glutamate 1/3 tsp

Tomato Sauce 1 tsp

Sugar 2 tsp

Soy Sauce 1 tsp

Sugar 1 tsp

Soy Sauce 1 tsp

Sugar 1 tsp

Oyster Sauce 1 tsp

1. Wash soybeans and soak in cold water.

2. Soak the soybeans until they are full.

3. Put the soaked soybeans into a juice glass and add some water.

4. Stir the soybeans into a paste.

5, start a frying pan, onion and ginger into the pan sautéed, sweet noodle sauce, tomato sauce into the pan fried.

6, put the soybean paste into the pan and fry together.

7, add soy sauce, cooking wine, oyster sauce and sugar continue to stir fry.

8, add salt and monosodium glutamate stir fry, stir fry on low heat until the soybean paste is cooked, out of flavor can be.

1, soybean paste thickness based on personal preference.

2, seasoning according to personal taste to add.

3, you can cook the soybean processing and then grinding, fried to shorten the time.

This delicious soy sauce is out of the pot, you can put it in a glass jar for storage, stir-fry seasoning, mixing noodles are a good choice, yo

1, soybeans washed clean and soaked in cold water

2, soaked until the soybean particles full

3, soaked soybeans into the juice glass with the right amount of water

4, the blade assembly screwed in the mouth of the juice cup, and then the blade assembly and the host of the symbol on the alignment, a little force to the juice cup downward pressure, and then clockwise rotation of the juice cup stuck in the host, the power supply, the hand press the switch, the machine began to work, the soybean stirred into a paste

5, start the oil pan, onion and ginger into the pan sauteing incense, sweet noodle sauce into the pan to stir fry

6, ketchup into the pan to stir fry

7, soybeans into the pan to stir fry

7, soaked until full of particles, soaked soybeans into a juice cup, add water p>

7, soybean paste into the pot to stir fry

8, add soy sauce to stir fry

9, add wine to stir fry

10, add oyster sauce to stir fry

11, add sugar to stir fry

12, add salt and monosodium glutamate to stir fry, stir fry until the soybean paste is cooked, out of the flavor can be

13, the big job is done!

The pill first Sen teach you how to make soy sauce soybean, soy sauce soybean 7-step production method:

The main ingredients: soybean 200g, parsley appropriate amount, salt appropriate amount, soy sauce appropriate amount, a little bit of sugar, dry chili pepper appropriate amount, a little bit of seasoning, a little bit of pepper

Steps:

1. dry soybean wash soak overnight soak hair to two times The first step is to make the beans bigger than the first two times they were in the past.

2. Heat the oil in a pan and stir-fry the dried red peppers and peppercorns.

3. Stir fry the soybeans by draining the water.

4. Add soy sauce (soy sauce, soya sauce) and stir fry evenly.

5. Pour in the right amount of water, water should be added more than once. Soybeans should be cooked for a while longer. The first large fire boil and then turn small fire simmer.

6. Out of the pot half an hour before adding cilantro, cilantro to use the whole of the best, cook together.

7. There is a little bit of water, add salt and stir fry. Juice can be. Cilantro is also very tasty.