What kind of food will cause blood sugar to rise? Let’s take a look below! Oil cakes are high-calorie foods that can cause blood sugar to rise
Fried foods and oil cakes are high-calorie and high-carbohydrate foods, and a lot of oil is added during the production process. If people with diabetes eat it, they will not only have high blood sugar, but it will also easily cause cardiovascular complications and gain weight. Therefore, people with diabetes should fast. Sugar-free cake, a lot of starch. In order to satisfy the taste of sugary friends who like sweets, merchants have launched a variety of "sugar-free cakes". "Sugar-free" means that it does not contain sucrose or uses sweeteners to replace sucrose, but the cake itself is made of grain, and its main component is starch, which will turn into a large amount of glucose after digestion and decomposition. Therefore, friends with high sugar content should eat in moderation. Foods containing glutinous rice and potato chips can cause blood sugar to rise
Foods containing glutinous rice. Glutinous rice has a hard texture and high carbohydrate content and is processed into rice dumplings or porridge. Things like rice dumplings are often paired with red dates, red beans, red beans and other accessories. These foods will cause Tangniu's blood sugar to rise rapidly. Glutinous rice is a food with a high glycemic index. If you eat glutinous rice alone, your blood sugar will rise rapidly, so you should eat it with caution. potato chips. Potato chips are a common snack and are popular among young people and children who are particular about taste. However, diabetics cannot eat potato chips. Potato chips are fried and have high calories. If you eat them, your blood sugar will rise rapidly. Potato chips contain carcinogens. Excessive consumption of potato chips will cause a large accumulation of acrylamide in the body. Diabetes increases the risk of complications such as cardiovascular and cerebrovascular diseases, as well as the risk of cancer. What should I eat to lower my blood sugar?
Purple seaweed is rich in gold polysaccharides, protein, fat, carotene, vitamins, etc. Golden polysaccharides can greatly reduce fasting blood sugar. Diabetics can lower blood sugar by eating seaweed before meals. Generally, seaweed can be used to make soups and soups. onion. Onions contain odorous substances such as thiols, disulfides, trisulfides, and various amino acids. They are highly effective and have the effects of lowering blood lipids, anti-platelet aggregation, anti-inflammation, asthma, etc., and have better blood sugar lowering effects. Onions can be eaten raw or fried. garlic. Garlic contains a variety of sulfur-containing volatile compounds, thioacetate, tungsten, polysaccharides, lipids and other compounds. Garlic has bactericidal, anti-viral, anti-inflammatory, anti-tumor, reducing blood lipids, protecting blood vessels, and protecting the liver. In recent years, garlic has a good hypoglycemic effect and has been found to be used as a dietary therapy for diabetic patients. Garlic can be eaten raw, boiled, boiled, or prepared with ingredients.