1, chestnut is the spring "first fresh", the Spring Festival ate tired of eating a lot of fish and meat, eat some of the spring seasonal vegetables in moderation, to promote digestion, intestinal digestion, vitamins, and enhance the body's immune system.

2, springtime weather cold and hot, but also the season of bacterial growth, easy to cause colds and flu, eat some radish in moderation, can enhance the body's immunity, prevention of disease.

3, the spring period, the most indispensable is the "spring cake", which spring cake rolls more varieties of dishes, rich in content. Spring to eat spring cake to welcome the spring, praying for a good harvest.