Beef and mutton is one of the most common meat products in northern China. Beef and mutton have more lean meat and less white meat, so the material is hard and not easy to chew. If you make beef complementary food for a one-year-old baby, you should fully cook the beef and mutton, but other than that, you don't have to feel too greasy. Because the baby's various systems have not grown well, it is too greasy for the baby to digest and absorb. Here, I will give you a detailed explanation of several beef complementary food practices suitable for one-year-old babies.

First, food: broccoli; Beef and mutton;

Suitable for babies over 8 months old.

Process/method:

1 3 small broccoli, remove the thick skin from the roots, blanch in boiling water for 2 minutes, and turn off the heat for 3 minutes. Try to avoid water or steaming, and try to avoid the outflow of nutrients.

2 a piece of beef tenderloin, cut into small pieces 2 cm high, and cook in water for about 30 minutes until the beef and mutton are soft and rotten.

3 The cooked beef pieces and juice are put into a blender and stirred into pork paste, which is very detailed.

4 Add a little water to broccoli and put it into a blender to make it into a paste.

5. Stir the mashed broccoli and beef together and mix well. You can put a little salt here.

Make 100 one-year-old baby recipes with baby food supplements.

Steamed tofu with fish sauce and fresh milk (iron supplement)

Ingredients: 1 fillet of shad or Wuchang fish, 1 piece of fresh tofu, 1 cup of fresh milk, 2 fresh egg whites, a proper amount of ham (shredded), a small amount of fried vegetables and fruits, 1 tbsp cassava starch, a small amount of salt and white pepper.

Production method: first clean the fish, control the water to dry, and then scrape the fish off with a spoon (note that there is no need to have chicken bones in the meat); Then wash the tofu, put it in a bowl with the fish, mix it with the prepared seasoning, add egg white and fresh milk and mix well; Then put it into a deep dish and steam for 8 minutes on medium fire; Add shredded sausage and fried vegetables and fruits, and steam for 1 min.

Eggs with tomato juice (1 over one and a half years old)

Ingredients: raw eggs 1 piece, tomato juice 50g, proper amount of cooking oil, small amount of sugar, proper amount of salt, chopped green onion 1 teaspoon.

Production method: first break the raw eggs, add a little water to the tomato juice and mix well; Boil in the pot and put the egg liquid into the frying pan; Put raw eggs in a bowl, clean the pan, add a little oil to boil, put them in a wok with chopped green onion, then pour in the tomato juice and stir thoroughly; Then add sugar and salt, stir well, and finally add fried raw eggs and mix well, and pour in a little hot pot of cold oil.

Sweet apricot crystal sugar water (suitable for/kloc-goods over 0/year old)

Ingredients: 3-5 sweet and ripe fresh apricots, 65438+ 0 spoon of old rock sugar.

Production: Wash fresh apricots repeatedly with cold water, then peel them, stew them in cold water, and add a little old rock sugar to taste.

The secret of nutritional ingredients: Sweet apricot crystal sugar water is given to commodities in summer, which has the functions of quenching thirst, relieving summer heat and preventing intestinal infectious diseases in summer. But it is not suitable for taking too much at a time.

Baby food supplement recipe

April-June baby: millet soup

Ingredients: 200 grams of selenium rice.

Process:

1. Boil the water in the pot, and then add 200 grams of clean rice.

2. After boiling, simmer into rotten porridge.

3. Make the top floor smaller.