Raw materials:
10 grams of cinnamon meat, 10 grams of silver fungus, 15 grams of bamboo, 10 grams of wolfberry, 5 lotus seeds, 5 jujubes, 10 grams of raisins, 30 grams of round-grained rice.
Method of production:
First, the lotus seeds and bamboo heated and cooked, and then the other six ingredients together into the pot, heated and cooked until it becomes porridge, can be eaten.
2" corn porridge processing
Corn porridge is a unique food in the northeast region, is to peel the umbilical corn kernels (hereinafter referred to as corn kernels) based on the addition of kidney beans cooked and become. Eight treasures corn porridge is based on corn porridge with red dates, peanuts, black beans, pumpkin pieces, fungus and cinnamon and made of nutritious health food, with balanced nutrition, nourishing the body, is the treatment of cardio-cerebral vascular disease, diabetes, auxiliary food.
1. Raw material formula:
140g of corn kernel, 16g of fungus, 20g of kidney bean, 20g of black bean, 20g of peanut, 40g of pumpkin block, 2-6 red dates, 4-6 cinnamon balls, 3.5kg of water.
2. Process
Soak corn kernel, peanut, black bean, kidney bean ---→ add water to high-pressure boil ---→ add pumpkin block ---→ add red date, cinnamon ball 4-6, water. Add pumpkin pieces --→ red dates boiling --→ add fungus pieces, cinnamon meat boiling --→ canning --→ sterilization --→ products
3. Operation points
①Raw material selection and processing: red dates should be selected bright color, thick flesh, no mold, no insect infestation of the first class of dry products, washed and de-core, cut pieces of standby. Corn kernels, black beans, kidney beans, peanuts, pumpkins are selected in the year of new production, pollution-free, no mold, no insects, no impurities. Black beans, kidney beans, peanuts soaked 12h (hours) after washing; pumpkin pulling out the flesh washed and cut into 1cmx1cm cubes; corn kernels washed and spare, fungus selection of high-quality Northeast dry products, no impurities, no mildew, soak in water, fully absorbent expansion washed and cut into pieces. Cinnamon such as fresh fruit, should be selected fruit large meat thick; such as dry products, should be selected without mold, no moth, color and lustre of the normal cinnamon dried, shelled and de-core cut block spare.
② cooking, filling, sterilization: in order to make the porridge in a variety of raw materials are cooked but not rotten, the appearance of the best state of neat, to adopt a step-by-step cooking method; at the same time, all processes need to be stirred, so as to avoid the bottom of the paste. Will handle the corn grain, black beans, kidney beans, peanuts mixed, add water 3.5kg, boiling for 30 minutes: and then add pumpkin pieces, red dates continue to boil for 20 minutes; Finally, wet fungus pieces, cinnamon meat can be added to boil for another 5 minutes. After canning in 121 ℃ steam sterilization for 30 seconds, easy to can packaging preservation period of up to 2 years.
3 "spleen and stomach eight treasure porridge
[Ingredients]
Gorgon fruit, Job's tear grains rice, white lentils, lotus meat, yam, jujubes, cinnamon, lily each 6 grams of polished round-grained rice 150 grams
[Practice] first take the above eight medicines decocted for 40 minutes, and then added to the rice continue to be boiled into porridge.
[Usage] Consume it by mixing sugar in separate meals for a few days.
[Effects] Strengthening the spleen and stomach, tonifying the qi and kidney, nourishing the blood and tranquilizing the mind. It is suitable for insomnia as well as physical weakness, weakness and swelling, diarrhea, thirst, cough with little phlegm.
[Commentary] Eight Treasure Porridge supermarkets are sold, warm to take the effect is better, healthy people can eat to strengthen the body.
4 "Eight Treasures Congee
Materials:
1 tablespoon of glutinous rice, 1 tablespoon of red beans, 1 tablespoon of mung beans, 10 raisins
Practice:
1. All the materials are washed.
2. Except raisins, put them into a pot and add 1-2 bowls of water to simmer slowly.
Note: Suitable for 1.5 year old children
5》Black glutinous rice eight treasures congee
Ingredients:
Black glutinous rice, white glutinous rice, oats, red dates, goji berries, pine nuts, lotus seeds, cinnamon, rock sugar
Methods:
1- goji berries, oats, lotus seeds soak in warm water.
2-All the ingredients into the casserole, add the right amount of water and rock sugar, low-fire stew for about 90 minutes. Coarse grains and fruits "eight treasure porridge" is the daily consumption of various colors of coarse grains and fruits the best carrier, black and white glutinous rice is wonderful because it contains a lot of glutinous starch polysaccharide, can be for the lower intestinal tract to keep some of the nutrient raw materials needed.
6 "eight treasures congee
Materials:
half a cup of glutinous rice, Job's tears 1/3 cup, red beans 1/3 cup, a little cinnamon meat, 60 grams of lotus seeds, 12 cups of water, a little sugar.
Practice:
1. Job's tears, red beans washed and soaked in water to be soft
2. Glutinous rice washed and standby
3. Job's tears, red beans and 12 cups of water to cook for about 20 minutes
4. Lotus seeds, glutinous rice, glutinous rice, cinnamon meat, added to the pot and continue to cook until cooked
5. Sugar will be added to the porridge that is ready
7 "Golden Valley Eight Treasures Congee". 7 "Golden Valley Eight Treasures porridge:
Main ingredients: cinnamon, lotus seeds, raisins, peanuts, dates, red beans, mung beans, kidney beans, rice, rice and so on. Characteristics: Bright color, soft and sweet texture, fragrant and attractive, smooth but not greasy Functions: Iron tonic, blood tonic, nourishing qi, tranquilizing the mind. Serving Method: Add 5 to 10 times of water and cook slowly. You can add sugar and folded milk according to your taste.
8 "Cancer Eight Treasure Porridge
Jingsha area of Hubei Province in 1995, 15 nearly retired old Chinese medicine jointly initiated the "dedication to the community, everyone contributes an ancestral recipe" initiative, after more than 20 copies of the secret formula of the demonstration, screened out a cancer-preventive role of the medicinal diet! --Anti-Cancer "Eight Treasure Porridge". Its raw materials are available everywhere, the production is simple, according to the local experts identified: the combination of scientific, non-toxic side effects, anti-cancer effect is obvious, the patient is easy to adhere to.
Raw materials:
100 grams of soybeans, 100 grams of corn, 50 grams of silver fungus, 9 jujubes, 9 mushrooms, 50 grams of lotus seeds, 30 grams of goji berries, as well as an appropriate amount of honey.
Method of production:
1, the silver fungus, mushrooms in a bowl, soaked in boiling water, water cooled after the removal of its tip, filtered dry.
2, recruiting soybeans, corn, jujube, lotus seeds and goji berries washed with cold water, with the silver fungus, mushrooms together in a casserole, add cold water to boil over moderate heat, boiled into a porridge.
Service method: the honey will be adjusted to the porridge, divided into 3 times to take, 1 time a day in the morning.
Effects:
Both physical fitness, but also anti-cancer role (especially for lung cancer, esophageal cancer, stomach cancer, intestinal cancer, breast cancer, prostate cancer, etc.) and anti-aging effect.