Breast mainly includes fat and glands. Glands are an important material basis for milk production and lactation, and fat is an important component to maintain breast morphology. Women with full breasts are often rich in fat and glands, but some women are rich in fat or developed glands and can also have good breast shape. If both are less, then breast fullness is impossible.

"Papaya" folks think that it can enhance breast, but in fact, papaya does not contain estrogen, so the idea of breast enhancement is also nonsense. However, chest muscle exercise can improve the appearance of breasts and slow down sagging.

Breast enhancement food rumor

1, coconut milk

The main ingredients of coconut milk are protein, carbohydrates, vitamins and fat, and none of them can effectively "breast-enhance". "Compendium of Materia Medica" records that "coconut juice" is sweet, warm and non-toxic. It has the effects of quenching thirst, treating blood edema and eliminating wind and heat, but it can't see the effect of breast enhancement. Therefore, it is a false proposition that "eating coconut juice" can breast enlargement.

2. Bean products

Theoretically, foods containing estrogen have the potential to stimulate breast hyperplasia. With the increase of gland volume, breasts will definitely be fuller. Soybean milk and other bean products contain phytoestrogens. Many large-scale clinical studies in the world have confirmed that moderate consumption of soybean products can reduce the occurrence of breast cancer, so it is safe to take such foods, but no research has confirmed that soybean milk can breast enlargement.

3, China wood frog, royal jelly.

Some foods, such as China wood frog, royal jelly, placenta products, etc. , rich in animal estrogen, does have a certain breast enhancement effect, but there are hidden dangers in taking it in large quantities for a long time.

People's Network-Can you eat papaya for breast enhancement? Many breast enhancement "artifacts" are not reliable.