Ten-month baby? Growth and development and complementary food addition? Characteristics of
Ten-month-old baby has been adding complementary food for four months, and most common foods have been added to the baby. The growth and development of this month-old baby and the addition of complementary food have the following characteristics:
Weight gain will not be too fast.
Although the baby has added complementary food, because the baby's activity has also increased and the calories consumed have also increased, mothers will find that the baby has increased by about 1 kg compared with last month, and even some babies have not increased by 1 kg.
Need to add solid food to exercise your baby's chewing ability.
At this month's age, most of the baby's deciduous teeth have begun to erupt, usually in 4-6 months, and there will be 2-4 teeth in 10 months, which means that a little solid food can be added to the complementary food at this time to help the baby exercise his chewing ability.
Pay attention to iron supplementation and add more iron-rich foods.
Baby begins to add complementary food from six months, usually adding rice flour fortified with iron first. After slowly adding other complementary food types, you should also pay attention to eating more foods rich in iron, otherwise iron deficiency anemia may occur.
Can a 10-month-old baby eat some meat every meal?
Most 10-month-old babies have 2-4 teeth, and their digestive ability is enhanced than before, and the requirements for complementary food are getting higher and higher. A single vegetable paste, fruit paste, rice paste, etc. can't meet their development needs, so? Eat some meat often? .
But as for whether it is? Have some meat for every meal? This problem depends on the baby's specific situation. For example, if the baby's digestive ability is better and his growth and development are fast, then he can eat less every meal. However, if the baby's spleen and stomach digestion ability is not strong and it is easy to accumulate food after eating meat, then you don't have to eat every meal, which can reduce the number of times you eat meat.
There are several aspects that need to be paid attention to in the feeding of ten-month-old babies.
Insist on breastfeeding.
If the mother's breast-feeding condition is good, she should insist on breast-feeding. If it is still very sufficient, she should be careful not to breast-feed her baby all day long. She should gradually reduce the amount of breast milk during the day so that her baby can adapt to other complementary foods.
Ensure that the baby's milk is at least 500 ml per day.
If it is a baby fed with milk powder, the amount of milk should be guaranteed to be 500-800 ml per day at this time. Don't think? Does the baby eat complementary food and eat well, so he reduces the milk quantity greatly or stops drinking milk at all? .
Pay more attention to making complementary food? Hardness? .
The baby's digestive ability and chewing ability have increased at this stage, so in making complementary food, mothers can add some lean meat powder to porridge or noodles.
Pay attention to exercise your baby's chewing ability.
Mothers can give their babies snacks between meals, such as solid foods such as grinding biscuits and fruit slices; But when you let yourself eat food, you should pay attention to washing your baby's hands to ensure hygiene.
Avoid overfeeding.
The baby's weight gain will be slow this month, with an average of 5 5- 10/0g per day. Mothers should not overfeed the baby just because the baby's weight gain is slow, as long as they eat according to the baby's usual appetite.
Help your baby develop good eating habits.
The baby has been ten months, so mothers should gradually cultivate the good habit of eating, so that the baby should sit quietly when he knows how to eat, don't laugh or fight; At the same time, before the baby is ready to eat, mothers should not give the baby snacks, especially snacks with high sugar content, which will affect the appetite and easily cause the baby to have anorexia.
Recommend two complementary food recipes suitable for ten-month-old babies.
Recipe 1. Tofu custard
Ingredients: tofu, green leaves, egg yolk, starch.
Making:
Boil tofu in water and put it in a bowl to grind;
A little cabbage leaves, blanched and chopped, put into the bean curd paste, and add a little starch and stir well;
Boiled eggs, yolk set aside and ground for use;
Dish the processed bean curd paste, sprinkle a layer of broken egg yolk, and steam in a steamer for 10 minute.
Function:
There are eggs, vegetables, tofu and starch in this dish. These four foods are rich in protein, fat, carbohydrates, vitamins and minerals.
These foods are easy to be digested and absorbed by the baby after being broken. A complementary food can supplement a variety of nutrients to the baby at the same time, which is also in line with the complementary food addition of such a big baby? High nutrient density? The principle of.
Recipe 2. Steamed eggs with lean meat foam
Ingredients: lean meat, eggs
Chop a little lean pork into foam, stir-fry it with oil in the pot, and add less soy sauce to taste;
Break the eggs with warm water at the ratio of 1: 1, put them in a pot and steam for 10 minutes, and sprinkle the fried meat foam at the moment of taking them out.
This dish consists of lean meat and eggs, both of which are rich in protein and mineral elements, especially the lean meat contains iron, which can also help the baby to supplement iron and prevent or alleviate iron deficiency anemia;
Moreover, adding some meat foam to steamed eggs, compared with eating steamed eggs every day, the taste has changed, it will become very fragrant, and the baby will love to eat more, which will also help to promote the baby's appetite.
Jing Ma suggested:
Ten-month-old babies can eat meat foam, in fact, they can also eat fish paste, animal liver, etc., but the food they eat should be soft and rotten, which is more conducive to the baby's gastrointestinal absorption.
At the same time, there are always some individual differences in the baby's growth and development due to congenital or acquired factors. Parents don't have to worry too much when they see that their baby is thinner than their peers, and don't blindly add nutrition to their baby. As long as the baby eats well and sleeps well, there is no big problem.
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