Protein is the main component of cells, so in fact, it can be said that protein is the basic substance of life. Therefore, if you want a healthy body and life, it is necessary to supplement a certain amount of protein every day. Protein powder It is a good choice, but the digestive function of patients with gastric ulcer is relatively weak. So, can people with gastric ulcer eat protein powder? Can I take protein powder if I have a bad stomach?

1. Can I take protein powder if I have a bad stomach?

One of the main ingredients of protein powder is whey protein imported from New Zealand, and whey protein is called the king of protein. A protein extracted from milk, it has the characteristics of high nutritional value, easy digestion and absorption, and contains a variety of active ingredients. It is recognized as one of the high-quality protein supplements for the human body. There are also many experimental studies that have proven that taking whey protein concentrate can promote humoral immunity and cellular immunity, stimulate the human immune system, and prevent the occurrence of chemically induced cancers. So, can people with gastric ulcers eat protein powder?

Generally, it is recommended that patients with gastric ulcers avoid spicy, cold, and greasy foods and eat less foods and fruits that are too sweet and sour, such as chocolate, ice cream, Eat apples and oranges, eat light and keep warm, eat small meals regularly, and choose the medication that suits you under the guidance of a pharmacist. Protein powder does not have much impact on gastric ulcers, so everyone can take protein powder in moderation.

In addition, for doctors, all they can do is to try to control and relieve the symptoms of ulcers through drugs and surgery, while for patients, they should pay attention to maintaining an optimistic attitude and developing good living habits. , eat a reasonable diet, and actively cooperate with treatment. Only in this way can the occurrence of ulcers be prevented to the greatest extent.

2. Notes on the daily life of gastric ulcer patients

1. Appropriate essence:

Patients with gastric ulcer should usually eat food that is nutritious, contains less residue, is easy to chew, and is easy to eat. Food for digestion is appropriate. If the ulcer is severe, a liquid diet, such as rice porridge, etc., will be appropriate. This will not only provide the patient with more nutrients, but also alleviate the condition.

What should patients with gastric ulcers pay attention to in their daily lives?

2. Suitable diets:

Patients with gastric ulcers should have moderate eating habits and avoid unhealthy diet. Irregular and excessive eating such as overeating, smoking and drinking are not only unscientific, but also harmful to the stomach without any benefit. For other patients with gastric ulcers, they have a loss of appetite and may not eat three meals a day. If they eat some symbolic meals, they have completed the task. At this point, they can be appropriately tailored to their condition and pay attention to the color, aroma, and flavor of the meals to adjust their taste buds. , thereby increasing appetite.

3. Appropriate temperature:

Cold and raw foods are dietary taboos for patients with gastric ulcers. In addition, as the saying goes, "nine out of ten stomach diseases are cold," it is recommended that patients with gastric ulcers cooperate with keeping warm to avoid stomach cramps caused by cold.

Four. Suitable keys:

While combining with diet therapy, non-strenuous exercises such as walking, jogging, Tai Chi, Qigong, etc. can be appropriately selected to enhance the health of patients with gastric ulcers. Gastrointestinal motility promotes food digestion and nutrient absorption.