The use of enzymes has a certain degree of risk, equivalent to taking health as a bet, is not recommended.
There are no scientific studies proving that enzymes can slim down and lose weight.
Enzymes are actually biological enzymes, which Taiwan and Japan like to call enzymes, and their essence is a kind of protein. All plants and animals contain enzymes in their bodies, including us humans, and our bodies also contain many kinds of enzymes.
Saying that the common point of enzyme weight loss is protein weight loss!
Businesses are trying to be more mysterious by calling it an enzyme, but it doesn't have the effect of losing weight.
In addition to the enzyme itself is a protein, eat more will produce deamidation reaction, production of toxins, increase the burden of the body organs.
The so-called enzyme weight loss products added a lot of unknown substances, may hurt the liver and kidneys, affecting the health.
It is recommended that you exercise to lose weight, eat a balanced diet, and eat more frequent meals. The first thing you need to do is to take a look at the product and see if it's a good one.