Spinach with shredded pork
Main ingredient
Spinach 200g
Shredded pork 50g
Accessories
Scallion 2g
Salt 2g
Soy sauce 3ml
Step by step
1.Pork tenderloin cut into shredded pork, add salt, cooking wine, cornstarch and mix well and reserve
2. >2. spinach blanch standby
3. hot pan hot oil sautéed shallots, add shredded meat stir-fried, add salt, soy sauce
4. into the spinach stir-fry, seasoning pan
5. finished
Tips
1. spinach contains oxalic acid, round-leafed varieties of content is particularly high, after eating the impact of the human body on the absorption of calcium, therefore, consumption of this kind of spinach is advisable to First boil the past off the color of the vegetables to reduce the content of oxalic acid.
2. Spinach should be used to choose the leaves of the tender small trees, and retain the spinach root.
3. Shredded pork should be marinated in cooking wine and salt and starch before frying