1, marinated cashews into the oven, with 180 ° fire, the front side of the grill 15 minutes and then the reverse side of the grill for another 5 minutes can be.

2. Ingredients: 200 grams of white onion, four 300 grams of large lamb loin, 20 grams of red chili pasta, 10 grams of cumin, 10 grams of white wine, 5 grams of salt.

3, large sheep waist cut into two halves with salt, white wine, chili noodles, cumin marinade.

4, onion washed and shredded to be used, will be hung with mutton oil sheep waist put on bamboo sticks. Preheat the oven to 200 degrees in advance, baking tray brush a little bottom oil, put the lamb waist into the upper and lower heat grill for 20 minutes.

5, take out the lamb loin and brush with oil to prevent it from drying out too much, spread the onion silk, and then put the lamb loin on the spread onion silk. The flavor of the onion can remove the stink of lamb waist, put into the oven, upper and lower heat 200 degrees baked 8 minutes can be removed to serve.