Chicken breast eating method is more, sweet and sour chicken breast is one of the more delicious one to eat, need to prepare the chicken breast 1 strip, mushroom 5-6, green pepper 1, red pepper 1, also need to prepare the seasoning, need to pickled plum sauce 2 tablespoons, 8 grams of sugar, 5 grams of salt, white pepper a little bit, 5 grams of cornstarch, 15 milliliters of cooking wine. Searching for the chicken breast to wash, and then use a knife to pick out the surface of the chicken breast of the white tendon membrane, and then cut the chicken breast into 1 cm wide strip, and then change the knife into small cubes, green and red peppers need to be cut into julienne, mushrooms after washing to remove the hard knots of the stems, cut into thin slices can be reserved, need to add 3 grams of salt, starch, cooking wine in the chicken breast, and then mix well and then marinate on the 20 minutes, the chicken breast can be used as a marinade, and then the chicken breast should be placed on a plate for 20 minutes. Then you can put the chicken in a 4-percent hot frying pan, slip and stir-fry until broken color should be promptly removed and set aside. The oil pan to re-heat, put in the mushroom slices after frying the flavor, and then put in the chicken before we fried good, in turn, add the sour plum sauce, sugar, salt, fried until the chicken is completely browned and ripe, in the fire out of the pan, add white pepper and green and red pepper wire, mix well on it.

How to fry chicken breast

Chicken breast can be fried, you need to prepare about 200g-250g of chicken breast, 1/8 teaspoon of salt, 1/8 teaspoon of black pepper, 2-3 cloves of garlic, 1 tablespoon of honey, 1/8 cup of olive oil and a little olive oil. Start by sprinkling the salt and black pepper over the chicken breasts, gently massaging them for a while, and letting them sit for about 15 minutes. While the chicken breasts are marinating, you can prepare the sauce. Mince the garlic, then add a spoonful of honey and olive oil, then you can use a spoon to mix the sauce well, because honey is sticky, so we need to stir more. Lay the chicken breasts on a plastic wrap and then we spread the sauce evenly over the chicken breasts. Seal it up and refrigerate it overnight, add a little olive oil to the pan, pour the chicken breasts in the pan with the sauce and fry the chicken breasts on low heat for ten minutes.