1. The first thing to consider is to improve the anemia of the elderly through dietary therapy to improve a little, most of the people with anemia is due to insufficient intake of iron caused by the daily life of the people to eat more food containing iron to regulate a little, such as: black sesame seeds, purslane, spinach, black fungus and so on containing iron is high.

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2. If the anemia of the elderly is not serious, then you can play the effect of replenishment of the blood through the food, daily life, you should eat more food with the ability to replenish the blood. In the daily life, you should eat more food with the effect of blood replenishment, such as: jujube, Colla Corii Asini, black rice, animal liver, beef, brown sugar and so on, these are the best food to replenish blood.

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3. If anemia is severe in older people, it is important to seek medical attention in a timely manner for a checkup and to choose oral medications according to the doctor's advice and guidance. As well as under the guidance of the choice of oral medication, such as: blood oral liquid, solid cream, donkey gum blood granules, etc., must be eaten on time and in accordance with the amount of, after all, is to have a pharmaceutical component.

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If the elderly have mild anemia, you can improve the condition of anemia through food, if the anemia is severe There are obvious symptoms of maladjustment, it must be timely medical examination and treatment, according to the doctor's advice to choose the appropriate oral medication, daily life to eat more food containing iron.