With the growth of the baby's month, many complementary foods need to change the nature of addition, for example, adding salt. It is not recommended for the baby to add salt before 1 year, so as to avoid adding burden to the baby's kidneys. Shrimp skin is the only food that can replace salt. Adding some shrimp skin to the baby's complementary food can not only help the baby supplement calcium, but also make the baby fall in love with complementary food. So how can shrimp skin be a complementary food for the baby? Let's take a look at the steps of shrimp skin complementary food compiled by Xiaobian, and you can learn it in minutes.
How does shrimp skin make complementary food for baby?
1. Shrimp skin and egg soup in (suitable for babies over 10 months)
Ingredients preparation: one egg and appropriate amount of shrimp skin.
Practice steps
(1) Clean the shrimp skin first, scald it in boiling water, then squeeze out the water in the shrimp skin and set it aside for later use;
(2) Beat the eggs into a bowl, then add hot water and stir evenly, sieve and filter the bubbles, pour them into the bowl, and steam them in a steamer.
(3) Next, add shrimp skin on the steamed egg custard, then cover the pot and steam for about 5 minutes;
(4) Remember to place the steamed shrimp skin and egg custard for a while to feed the baby.
2. Shrimp skin porridge (suitable for babies over 8 months old)
Ingredients: 50g Chinese cabbage, egg 1 piece, and a small amount of shrimp skin.
Practice steps
(1) Wash the shrimps with warm water and soak them until soft, and then cut them into pieces for later use;
(2) Then, the eggs are broken and stirred, and a little oil is lost in the pot, and then the eggs are fried;
(3) clean Chinese cabbage, or blanch it in boiling water, and then chop it for later use;
(4) After the white rice porridge on the side is cooked, add the dried shrimps, chopped vegetable leaves and excellent eggs, and cook for a few minutes.
3. Millet pumpkin shrimp skin porridge (suitable for/kloc-babies over 0/2 months old)
Preparation of ingredients: millet 1 bar, pumpkin 1 piece, shrimp skin 1 small bar, auricularia auricula 1 piece, broccoli 1 piece.
Practice steps
(1) Soak the millet for a while in advance, which will make the millet fully boiled, and then add water to the pot and add the millet to cook together;
(2) blanching broccoli and auricularia auricula, chopping, and slicing pumpkin for later use;
(3) When the small white rice porridge in the pot is boiled, add pumpkin, chopped shrimp skin and chopped fungus;
(4) Add broccoli when the millet gruel is ready, and then cook it a little.