Current location - Recipe Complete Network - Fat reduction meal recipes - What ingredients should be put into abalone soup? Recommended ingredients for making abalone soup
What ingredients should be put into abalone soup? Recommended ingredients for making abalone soup

1. Abalone Cordyceps flower. Cordyceps flower is also a relatively nutritious medicinal material, containing rich cordycepin, vitamins, proteins and other nutrients. If you stew Cordyceps flowers and abalone together and drink it, it will not only taste fragrant and the soup will be thicker, but it can also effectively nourish the soup. Appropriate use of abalone and cordyceps flowers to stew and drink soup can effectively improve the body's immunity and protect the liver.

2. Abalone and chicken. Chicken is a common nourishing food in daily life. People often use chicken to stew soup for nourishment. Chicken is rich in calcium, phosphorus, protein, vitamins and other nutrients. When simmered with abalone, it can nourish yin and yang, strengthen the spleen and stomach, and has a great impact on physical health. benefits.

3. Abalone and mushrooms. Shiitake mushrooms are one of the common fungi. They are rich in nutrients such as protein and vitamins. If abalone and shiitake mushrooms are stewed together for drinking, the fishy smell of abalone can be effectively removed and the flavor will be enhanced. At the same time, abalone and mushroom stew can also effectively supplement the nutrients needed by the human body, thereby promoting the body's blood circulation, moistening the lungs, beautifying the skin, and improving the body's immunity.