Raw materials: 30 grams of white sesame, 90 grams of longan, 80 grams of jujubes, 500 grams of glutinous rice, appropriate amount of brown sugar.

Practice: first longan and jujube core, wash and spare, and then will be cleaned into the pot of glutinous rice, add jujube, longan meat, white sesame, the right amount of water, with a high fire cook to six mature, and then add brown sugar, cook until thick can be.

2, seven brocade glutinous rice porridge

Raw materials: 500 grams of glutinous rice, 30 grams of dried cinnamon, 120 grams of brown sugar, 60 grams of melon sugar, 15 grams of black sesame, 15 grams of white sesame, 30 grams of jujubes, 30 grams of silver ears.

Practice: first of all, remove the shell of cinnamon, red dates washed clean and remove the nucleus, silver fungus hair through the impurities, glutinous rice cleaned into the pot, and then add jujubes, cinnamon meat, silver fungus, Dongguan sugar, as well as an appropriate amount of water, with a strong fire to cook until six mature, and then into the sesame seeds, brown sugar, cooked into a porridge can be.

3, goat's milk and red dates porridge

Raw materials: 300 milliliters of goat's milk, 15 red dates, 250 grams of round-grained rice, 30 grams of raw sun-dried ginseng, 30 grams of rock sugar.

Practice: first raw sun ginseng cut into slices, jujube core, and then the round-grained rice, raw sun ginseng, jujube into the pot, add the right amount of water, with a strong fire to cook for 30 minutes, and then poured into the goat's milk to cook for a few moments into the porridge.

4, walnut wolfberry porridge

Raw materials: 30 grams of walnut meat, 30 grams of wolfberry, 150 grams of glutinous rice, 15 grams of yellow essence, 15 grams of ginger, 60 grams of sugar.

Practice: first cut the ginger into julienne, and then walnut meat, wolfberry, yellow essence, ginger into the pot, add the right amount of water, boil over medium heat, add glutinous rice, sugar, and then cook until the rice is rotten into porridge can be.