Current location - Recipe Complete Network - Fat reduction meal recipes - How to stir fry cauliflower
How to stir fry cauliflower

Main Ingredients

Cauliflower

600g

Five-flame pork

200g

Sub Ingredients

Dried Chillies

5

Garlic

5 Cloves

Ginger

1 Piece

Spices of Anise

1

Salt

1 teaspoon

Five Spice Powder

1/2 teaspoon

Sugar

1 teaspoon

Material Wine

1 tablespoon

Soy Sauce

1 tablespoon

Chicken Bouillon

1/2 teaspoon

Hot Stock

3 tablespoons

Steps

1. Ingredients Picture. Soak dried chili peppers in julienne strips for 1 minute, shred ginger and slice garlic. Cauliflower washed and cut small.

2. Wash and slice the pork.

3. Stir-fry the pork in a little oil until dry and yellow, add star anise, ginger and garlic, and stir-fry the flavor.

4. Add the dried chili and cauliflower and stir-fry over high heat for 1 minute.

5. Add wine, soy sauce, salt, sugar, five-spice powder, and continue to stir-fry over high heat until the pot is dry, adding hot broth in three batches until the cauliflower is cooked through.

6. out of the pot to adjust the chicken essence can be.

Tips

This dish is very easy, but want to stir-fry special flavor is not easy, step four is very important, is that the flavor of the dry pot must be stir-frying for a while to come out. Just like dry pot baby vegetables must also be hot pot stir fry a little.