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Bamboo shoots and 7 kinds of food can not eat together

1, mutton: bamboo shoots contain a variety of nutrients, and mutton at the same time eating will be a complex biochemical reaction, resulting in abdominal pain, you can use the ground slurry treatment.

2, brown sugar: bamboo shoots can not be eaten with brown sugar, otherwise it will form lysine sugar base, which is not good for the human body. Brown sugar sweet temperature, bamboo shoots cold, food medicine slightly contradictory. However, the said contradiction mainly lies in the biochemical composition of the two complex. Bamboo shoot protein contains 18 kinds of amino acids, including lysine in the process of heating with sugar *** with, easy to form lysine glycosyl, this material is not good for the human body.

3, syrup: the raw materials for manufacturing syrup can be sugar water, sugar cane juice, fruit juice or other plant juice. As the syrup contains very high sugar, if bamboo shoots and syrup are consumed together, it will cause a toxic reaction. The principle is similar to that of brown sugar.

4, pork chops: pork chops refers to the pork abdominal cavity near the belly part of the ribs, it is on the upper side of the ribs and sub-row. Pork chops are rich in high quality protein, essential fatty acids, easily absorbed calcium and collagen and other nutrients. However, bamboo shoots should not be eaten with pork chops, as the same food will affect the absorption of calcium.

5, goat liver: bamboo shoots and goat liver eating together, due to the presence of some biologically active substances such as enzymes within the bamboo shoots, and goat liver with stir-frying (cooking) with food, produce certain substances harmful to the human body or destroy the nutrients therein, such as vitamin A, etc., affecting the health of the eyes, so the cloud is blinding.

6, turtle meat: turtle meat is rich in protein, iodine, vitamins, containing a small amount of fat, especially the skirt part of the turtle's back, rich in colloid protein, has a good effect of nourishing Yin. Because the turtle meat has high protein and low fat content, so it is very suitable for the elderly to nourish the use. But asparagus and turtle meat food is poisonous. Licorice two two decoction water service can be rescued.

7, partridge meat: although partridge meat has high nutritional efficacy, but bamboo shoots and partridge meat can not be eaten together, the same food bloating.

8, tofu: bamboo shoots can not eat with wild rice, chestnuts, tofu. Some of these vegetables contain magnesium chloride, calcium sulfate, the two substances, while some contain oxalic acid, the two foods encountered together can generate magnesium oxalate and calcium oxalate. These two white precipitates not only affect the body's absorption of calcium, but also easy to lead to stone disease.

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Bamboo shoots are available in all seasons of the year, but only spring and winter shoots have the best flavor. Whether you cook it, stir-fry it or boil it in soup, it is tender and fragrant, and it is one of the favorite dishes of the people.

The first thing you need to do to get fresh bamboo shoots is to choose good bamboo shoots as ingredients. First look at the root, bamboo shoots root "mole" to red, "mole" red bamboo shoots tender. Next, look at the nodes. The closer the nodes are to each other, the more tender the bamboo shoots are. Next to look at the shell, bamboo shoots shell color yellow or yellowish slightly pink, bamboo shoots shell complete and full of clean quality is better. Finally, it should have a full feel, and the flesh color is as white as jade. After choosing the bamboo shoots, then it is how to match them with other ingredients to make a delicious meal.

People's Daily Online - The Benefits of Eating Bamboo Shoots in Summer 4 Precautions for Bamboo Shoots Consumption