Tofu is also my favorite food. The northern spring is dry and windy, and the climate is hot and cold, so it is easy to get angry. This dish has a good effect of clearing away heat and moistening dryness. It can also nourish blood and beauty, remove fire and improve eyesight. Moreover, tofu is known as "vegetable meat", and protein is rich in content and easily absorbed. The nutritional value can rival that of fish. Toona sinensis can strengthen the spleen and stimulate appetite, and it is rich in calcium, which is most needed in spring. And shallots or Toona sinensis mixed with tofu should use north tofu, also called brine tofu, and do not use inner fat tofu.
Ingredients: tofu 1 block, Toona sinensis 1 small handful, a little salt, and half a spoonful of sesame oil.
Cooking steps:
1. Remove the roots and old leaves of Toona sinensis, add water to the pot to boil, drop a few drops of less oil, add a little salt, and add Toona sinensis to cook. Toona sinensis blanching can remove oxalic acid, which is essential. Never be lazy and omit.
2. After the Chinese toon is blanched, cool it, control the moisture, and cut it into pieces for later use.
3. Cut the tofu into small pieces and steam for 5 minutes. This can remove most of the beany smell and keep the tofu intact.
After the tofu is steamed, take it out and let it cool. Pour in Toona sinensis, add a little salt and sesame oil and mix well. Without too much seasoning, you can eat the original and delicious taste of Toona sinensis. It is a favorite way for people who love tofu to eat.
Today's sharing time is here, thank you for reading. Welcome everyone to like, collect and forward. Your support is the greatest encouragement to me, which gives me greater motivation to make and share more delicious food. Welcome everyone to leave a comment. Click on the top right corner to follow me, and you can see the delicious and well-cooked home-cooked food I share every day in time.