There are many ways for pregnant women to use olive oil, and Mama. com will introduce some of them to you.
1, a week before delivery, pregnant women can often apply olive oil to their nipples to soak the old skin and scale on them, which is also helpful for the smooth outflow of colostrum.
2, there are some pregnant women who will have dry stools during pregnancy, and they can drink a small cup of olive oil in the morning and evening. In addition to defecation, it is no longer difficult to aim at the mother's blood pressure.
3. As soon as the baby is born, the skin is extremely delicate. You can apply a layer of olive oil every day to protect the skin. Olive oil is very soft and will not irritate the skin. Plus a gentle massage will calm the mood of the baby, make it easier for the baby to fall asleep and reduce crying. Baby's skin is delicate. Applying olive oil to underarms and buttocks can prevent baby's skin from being flooded by sweat or urine.
4, pregnant women often apply olive oil to the abdomen to prevent stretch marks.
5, breastfeeding mothers know that nipples are easy to rupture during breastfeeding, and wounds are difficult to heal because of breastfeeding every day; Using olive oil can not only prevent rupture, but also accelerate the healing of wounds. Baby will not have any problems when sucking it in the mouth. You know, a large number of fat-soluble vitamins in olive oil play an important role in the brain development of infants. ...
Can pregnant women eat olive oil? Olive oil has excellent beauty effect and ideal cooking use. Regular consumption of olive oil is also very beneficial to the human body. Eating olive oil during pregnancy is no exception, and it also has many benefits.
1, has the effect of promoting fetal development.
Because olive oil contains linolenic acid and linoleic acid that cannot be synthesized by human body, and the ratio is similar to that of breast milk, it is easy to absorb. Therefore, it is helpful for pregnant women to eat olive oil during pregnancy to promote fetal nerve development and bone growth. Let's take a look at it with Mama. com!
2. It can promote digestion and prevent constipation.
Because olive oil is not only rich in various fat-soluble vitamins, carotene and other ingredients, but also contains no cholesterol, it is easy to be absorbed and digested by the human body and has the function of moistening intestines. Therefore, eating olive oil during pregnancy can promote digestion and prevent constipation.
3, it has the effect of beauty and skin care.
The skin care function of olive oil is well known. It is rich in vitamin E/K/A/D and phenolic antioxidants, and has good skin care effect. Eating olive oil during pregnancy can help prevent skin deterioration during pregnancy.
4. It has the effect of regulating the blood pressure of pregnant women.
Because olive oil is rich in nutrition, it can regulate blood pressure if pregnant women can insist on eating a spoonful of olive oil in the morning and evening during pregnancy.
How to use olive oil for pregnant women can prevent dry skin and make skin smooth and moist, but many expectant mothers don't know how to use it. Mom. com Encyclopedia summarizes the following five ways to use olive oil for pregnant women as a reference.
1, breastfeeding mothers know that nipples are easy to rupture during breastfeeding, and the wound is difficult to heal because of breastfeeding every day; Using olive oil can not only prevent rupture, but also accelerate the healing of wounds. Baby will not have any problems when sucking it in the mouth. You know, a large number of fat-soluble vitamins in olive oil play an important role in the brain development of infants.
2. As soon as the baby is born, the skin is extremely delicate. You can apply a layer of olive oil every day to protect the skin. Olive oil is very soft and will not irritate the skin. Plus a gentle massage will calm the mood of the baby, make it easier for the baby to fall asleep and reduce crying. Baby's skin is delicate. Applying olive oil to underarms and buttocks can prevent the baby's skin from being flooded by sweat or urine.
3. One week before the pregnant woman gives birth, olive oil can be used to smear the nipple, so that the old skin and scale on the nipple can be soaked, which will also help the colostrum to flow out smoothly.
4, pregnant women often apply olive oil to the abdomen to prevent stretch marks.
5, there are some pregnant women who will have dry stools during pregnancy, and they can drink a small cup of olive oil in the morning and evening. In addition to defecation, it is no longer difficult, and aiming at the mother's blood pressure will also have a good regulatory effect.