Figs are sweet in taste, juicy and fleshy at the same time, and the peel contains a certain amount of plant acid, which gives people a sour and sweet feeling when eating, and has an appetizing and nourishing effect, which is very suitable for people with poor appetite to eat before meals.
2, aphrodisiac
Figs can help sexual life for a long time, because they contain soluble and insoluble fiber, which plays an important role in heart health. Foods that help the cardiovascular system and foods that help the ability are equal. Moreover, high-fiber food can make you full and increase energy for your sex life. Figs have unique anti-cancer and anticancer effects. Fig has the functions of moistening lung, relieving cough, relieving swelling and pain, nourishing yin, strengthening yang, clearing fire, improving eyesight, stimulating appetite and helping digestion, and can delay aging and prolong life. These fruits are suitable for all ages.
Step 3 replenish energy
The sugar content of fig is 15%~22%, which is a typical high-sugar food. The sugar is mostly monosaccharide or short-chain sugar such as glucose and fructose. Therefore, figs are very sweet and have a high glycemic index, which will be converted into energy needed by the body as soon as possible after eating.
4. Kidney
Men can also effectively tonify the kidney by eating figs, which are rich in amino acids and are considered to increase sexual desire. In addition, the shape and sweet taste of a fresh fig can be highly enjoyed in two aspects of human feelings.
5, laxatives
Ficus carica is a typical laxative in traditional Chinese medicine. Ficus carica consumes a lot of water when making tea, which has the function of relaxing bowels.
6, detoxification and beauty
Eating figs on an empty stomach can also promote the excretion of endotoxin in the body, especially for toxins and residues in the intestine. It is very suitable for drinking on an empty stomach before breakfast, and adding some honey properly will have a more effective effect of detoxification and beauty.