Introduction: chicken contains vitamin C, E, etc., the proportion of protein content is high, variety, and high digestibility, it is easy to be absorbed and utilized by the human body, there is a role in enhancing stamina, strong body, the following is my collection of it 's practice of the whole family, you can learn.

Chicken practices for the whole family

1 white chopped chicken

Ingredients: a tender rooster, 5 grams of minced ginger, 5 grams of white shredded scallions.

〖Seasoning/Marinade〗: 0.5 grams of refined salt, 6 grams of peanut oil.

Making Methods:

1, green onion, ginger cut into fine threads and salt and two small butterflies, mix well. With medium heat, hot frying pan, the oil burned to a slight boil, remove, respectively, poured on two small dishes, for meals.

2, the chicken washed, put the water net cooking, the middle of the proposed twice, pour out the water in the cavity to maintain the same temperature inside and outside. About fifteen minutes to cook, hooked up with an iron hook, and then put in cold boiled water submerged to cool, and wash away the downy hair, yellow coat, then fished up. Dry the skin, sweep it with cooked peanut oil, chop it into small pieces, put it on a plate and arrange it in the shape of a chicken. Eat with ginger and green onion.

2 Home made roast chicken

Ingredients: 1 fresh tender chicken.

Accessories: monosodium glutamate (MSG) 3 grams, 15 grams of salt, wine, l0 grams of peppercorns, green onions, ginger, maltose, a little

Making Methods:

① the chicken into the boiling water for 5 minutes, fish out and drain;

② the chicken with the MSG, salt, wine, apply the chicken, pickling half an hour out of the dry, and then use maltose evenly coated with the chicken body; ③ chicken into the baking dish into the oven baking, chest up 25 minutes, back to the upper 15 minutes out drizzled with sesame oil can be.

3 Home Stewed Chicken

Ingredients: chicken 1000 grams, 15 grams of green peppers, 100 grams of tomatoes,

Supplementary ingredients: 7.5 grams of hot soy sauce, onions, carrots, 30 grams of each, half a slice of parsley, 75 grams of tomato sauce, 5 grams of garlic, 25 grams of celery, 100 grams of oil, 7.5 grams of salt, a little pepper.

Production Methods:

1, the chicken chopped into pieces, sprinkle salt, pepper with oil frying color, put into the crockpot with parsley leaves, the right amount of broth stewed 15?20 minutes.

2, carrots, onions cut thick julienne fried until light yellow, into the tomato sauce fried until the oil is red, when the chicken stewed to eight ripe when it is added, simmering cooked. 10 minutes before serving, will be blanched celery section, green pepper pieces and minced garlic, fresh tomato chunks to join, slightly boiled after the release of spicy soy sauce, salt to taste.