Types and varieties of dangerous junk food \x0d\ Definition: Empty food has heat and few nutrients, and it can also cause harm to human body, such as liver. \x0d\\x0d\ 1. Frying: The nutrients in food fried with strong fire are extremely damaged, and the overheated oil will produce lipid peroxide, which is a toxic substance and pollute the food again. There is alum in the fried dough sticks, which is not easy to be excreted, and it is easy to cause kidney disease. \x0d\\x0d\2. Pickled food: salted eggs, duck eggs, etc., which are prone to hypertension and nasopharyngeal carcinoma due to high salt content. There are also substances such as nitrite, which are easy to synthesize carcinogens in the body. \x0d\\x0d\3. Meat processed foods: dried meat, dried fish, grilled fish fillets, etc. These are all inferior proteins. \x0d\\x0d\4. Candies: Excessive intake of sugar will increase the burden on the pancreas. Long-term lesions, suffering from diabetes. Candy also contains heavy metals such as aluminum, which should not be excreted, and it is easy to get Alzheimer's disease and arthritis. \x0d\\x0d\5. Soda: It is very harmful to calcium. Drinking too much carbonated drinks makes people stunted, prone to fractures, learning disabilities and ADHD. \x0d\\x0d\6. Bean processed food: dried bean curd, various pulps, which may use deteriorated beans during processing. After processing, it is not obvious that there is a flavomycin in it, which will directly cause liver cancer. There are many additives, which are harmful to people. \x0d\\x0d\7. Instant noodles: The preservative is seriously exceeding the standard. If you buy a piece of meat at room temperature, it will smell bad the next day. And instant noodles will be fine for a year. Excessive consumption of instant noodles aggravates the burden on the liver. \x0d\\x0d\8. Preserved fruits, puffed food, biscuits, etc. These things are only calories and additives, which are not good for the human body. \x0d\\x0d\9. Barbecues, kebabs and grilled fish will produce tar, which is a toxic substance and causes cancer. \x0d\\x0d\ 10. Canned food: nutrients are seriously damaged, and it is easy to be polluted when it comes into contact with aluminum and tin in the packaging, and it is easy to suffer from Alzheimer's disease. \x0d\\x0d\ 1 1. Injected chickens, pigs, etc. contain hormones and antibiotics, which are harmful to human health if eaten for a long time. Contaminated seafood, vegetables with pesticides. \x0d\\x0d\ 12. Drugs, cigarettes, alcohol, etc. \ x0d \ x0d \ decomposes fat, synthesizes lecithin, is the master of body chemistry, the storage and supply place of raw materials, and plays the role of "housekeeper", decomposes amino acids and stores vitamins, minerals, synthetic enzymes and cholesterol. Poison control center, extremely strong glands, can regenerate lost cells, regenerate damaged cells, and have strong regeneration ability. At ordinary times, 1/5 is working. The liver was damaged for 3/5-4/5, so I found liver cancer, usually in the advanced stage. \x0d\ x0d \ The first garbage: fried food \ x0d \ The fried food represented by American fast food is full of the fast food industry all over the world. No matter men, women and children, they are more or less attacked by this "garbage". Even if experts keep calling for it, even if Chinese people can't resist it, they can't shake their position. \x0d\ 1, the culprit of cardiovascular disease (fried starch). \x0d\2, containing carcinogens. \x0d\3. Destroy vitamins and denature protein. \x0d\ \ x0d \ Second garbage: pickled food \ x0d \ pickles, which are traditional foods in China, Japan and North Korea; Bacon is also the characteristic flavor of many countries, but don't be greedy! \x0d\ 1, leading to hypertension, renal overload, leading to nasopharyngeal carcinoma. \x0d\2, affect the mucosal system (harmful to the stomach). \x0d\3, easy to get ulcers and inflammation. \x0d\ x0d \ Third garbage: processed meat products (dried meat floss, sausages, etc.) \ x0d \ dried meat floss and sausages are already an indispensable landscape on every family table, but perhaps the theory of "natural beauty" can be applied everywhere, and it is better to be fresh! \x0d\ 1, contains one of the three carcinogens: sulfite (antiseptic and chromogenic). \x0d\2. Contains a lot of preservatives (increasing the burden on the liver). \x0d\ x0d \ Fourth garbage: Biscuits (excluding low-temperature baking and graham crackers) \ x0d \ Biscuits are essential foods for people's breakfast and travel. I didn't expect that besides high calories, there are so many hidden dangers. \x0d\ 1, too much edible essence and pigment (a burden on liver function). \x0d\2, serious damage to vitamins. \x0d\3. Too many calories and low nutritional content \x0d\ x0d \ Fifth garbage: soda and cola foods \ x0d \ "Knowing that there are tigers in the mountains, they prefer to walk in the mountains", which is really appropriate for people all over the world to treat drinks. Even though we begin to pay attention, even though we say we want pure juice, who can guarantee that we will stop drinking coke? \x0d\ 1, containing phosphoric acid and carbonic acid, will take away a lot of calcium in the body. \x0d\2, the sugar content is too high, and you feel full after drinking, which affects your dinner. \x0d\ x0d \ Sixth garbage: convenience food (instant noodles and puffed food) \ x0d \ The harm of convenience food must be familiar to everyone; But in busy work and lively parties, how can I get instant noodles and potato chips less! \x0d\ 1, the salt content is too high, and it contains preservatives and essence (damaging the liver). \x0d\2, only calories, no nutrition. \x0d\ x0d \ Seventh garbage: canned food (including fish and fruit) \ x0d \ If it weren't for the picture, you might not remember when you ate canned food, so it was there. \x0d\ 1, destroy vitamins and denature protein. \x0d\2. Too many calories and low nutrients. \x0d\\x0d\ Eighth garbage: candied fruit (preserved fruit) \x0d\ Real "sugar-coated cannonball", sweet in the mouth, hurt in the body, in short: eat less! \x0d\ 1, contains one of the three carcinogens: sulfite (antiseptic and chromogenic). \x0d\2. The salt content is too high, containing preservatives and essence (damaging the liver). \x0d\ x0d \ Ninth garbage: frozen dessert foods (ice cream, popsicles and all kinds of ice cream) \ x0d \ "Isn't it just fat? What's the matter! But if I can't eat ice cream anymore, then I'd rather die! " \x0d\ I think this is called fatal temptation! Ice cream, just can't give up! \x0d\ 1, containing cream can easily cause obesity. \x0d\2. Too high sugar content affects dinner \x0d\ x0d \ Tenth garbage: barbecue food \ x0d \ When people are enjoying delicious Korean barbecue, mutton kebabs and Bar-B-Q, who would have thought that there is such a big crisis hidden behind this delicacy? It's really horrible! \x0d\ 1, containing a large amount of "triphenyltetrapropyl pyridine" (the first of the three carcinogens). \x0d\2, 1 roasted chicken leg only = toxicity of 60 cigarettes. \x0d\3, leading to carbonization and degeneration of protein (increasing the burden on kidneys and liver).