It is also because of this process that a large number of sesame seeds pass through the process of starch dextrination, protein denaturation and so on, to have the final fragrant oil. In the higher grade of sesame oil, small milled sesame oil, but also used the "water generation method", "stone grinding method".
In terms of nutritional retention, sesame oil is still considerable. It contains more unsaturated fatty acids, vitamin E, proteins, etc., and finally produced out of the flavor, on the one hand, and the Melad reaction, on the other hand, is the sesame oil in the individual substances, the reaction between each other produced more furan substances and other flavor substances.
And the small milled sesame oil is a higher grade, strong flavor and higher nutritional value. In addition, we remind you not to buy "blended sesame oil", the quality of this vegetable oil is lower, far less than the real sesame oil, sesame oil. And, according to our standards, both sesame oil and sesame oil should be sesame as raw materials, and prohibit the production of "blended sesame oil".
So, it is not recommended that we miss out on really good sesame oil because of the small price. When you are choosing, you can buy primary sesame oil, followed by secondary sesame oil.
The primary sesame oil, mainly refers to the sesame flavor, mainly small milled sesame oil. The second level of sesame oil, in the overall flavor is not as good as the first level of sesame oil, and the production method is not a mechanism, stone grinding, but with the press or other ways, pay attention to read the label will be able to distinguish.
From the point of view of the benefits of sesame oil, in addition to ordinary cooking, there are some special effects. For the summer often long keratitis people, whenever you open your mouth to talk, eat food is very painful, serious, but also affects the mood, appetite, this situation may be in the corners of the mouth to apply some sesame oil.
Scented oil has the effect of moisturizing and preventing infection. In your daily regimen, pay attention to more B vitamin-rich fresh vegetables and fruits, coarse grains, can help you reduce the pain and accelerate the improvement of the condition. For people with chaffing, you can also apply a moderate amount of sesame oil.