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Braised Chicken Leg Ingredients Recipe

The method of braised chicken legs is very simple. If we want to make braised chicken legs, it is best to clean the chicken legs first, then cut a few incisions on the chicken legs, and then prepare the brine. The preparation of brine is You need to prepare dark soy sauce, fresh lotus leaves, cooking wine, star anise and other seasonings for brine. Then, after the brine is prepared, put the chicken legs into the brine and brine for half an hour before you can eat it.

Materials:

Chicken legs, fresh lotus leaves, dark soy sauce, light soy sauce, salt, sugar, pepper, aniseed, bay leaves, cooking wine, scallions, onions, garlic, dried chili peppers Wait

Steps:

1. Wash the chicken legs, and use toothpicks to poke some small holes on both sides of the chicken legs to allow for flavor

2. Flatten the garlic and cut the onions. Block

3. Put the chicken legs into a basin and add 1 gram of salt, 10 grams of sugar, 1 gram of white pepper, 1 tablespoon of light soy sauce, 1 teaspoon of dark soy sauce, 1 tablespoon of cooking wine, garlic cloves, and onions

4. Massage the chicken legs to make them taste better. Then cover it with plastic wrap and put it in the refrigerator for more than 12 hours

5. Wash the fresh lotus leaves with light salt water, and put the marinated chicken legs in the lotus leaves

6. Then wrap the chicken legs tightly with lotus leaves and tie them with thin ropes

7. Cut the green onions into sections and prepare peppercorns, aniseed, bay leaves and dried chilies

8. Put the bundled chicken drumsticks into a casserole, pour in the spices, scallions, remaining dark soy sauce, sugar, salt, cooking wine, and pickle into the Supor Chinese incandescent clay electric casserole

9. Start the casserole chicken and duck program, the default is 1 hour

10. Finally, add water to cover the lotus leaf bag, cover and simmer until the end. Take out the lotus leaf bag and enjoy.

The above mainly introduces the method of braised chicken legs. Have you learned it? You can follow the steps to make this dish yourself. Next, I would like to add some little knowledge about chicken legs.

Tips for making chicken legs

1. People who are worried about obesity can reduce their caloric intake by peeling off the skin of the chicken legs before eating them.

2 .In order to facilitate the intake of iron, you can add vitamin C or vinegar and other sour substances. This will be more effective. If it is fried, be sure to add lemon juice, or tear the meat into pieces and pour vinegar on it.

3. Before cooking, the whole chicken leg should be pierced with a fork, so that it is easier to cook and the flavor is easier to penetrate.

4. Eat chicken leg meat often Boiled orange peel can prevent anemia, while stir-fried cauliflower with chicken legs can enhance the detoxification function of the liver, improve immunity, and prevent colds and scurvy.

5. From a nutritional point of view, eating tender chicken It is better to eat chicken. In order to facilitate the absorption of iron, you can add sour substances such as vitamin C or vinegar. For example, cooking leg meat with oranges can make the fat in the meat soft and delicious, and improve the absorption of iron. Rate.

How to Preserve Chicken Legs

For 2-3 days, when families store chicken legs, they can wrap the chicken legs in plastic wrap to avoid moisture in the chicken legs. If it is lost and becomes dry and unpalatable, then put the chicken legs in the coldest part of the refrigerator to keep them fresh. It can generally stay fresh for 2-3 days.