1, yellow cauliflower ribs soup

Pork chops half a catty, 40 grams of dried cauliflower, 25 grams of peanuts, 10 jujubes, 25 grams of huayan. Ribs over water to remove blood and odor, fish out, cauliflower soaked in water, Huaishan washed and peeled and cut into pieces, red dates clean, the material into the pot, add water to boil on high heat, and then turn to a small fire to boil for 2 hours, seasoning the pot.

2, cauliflower crucian carp soup

Carp a, dry cauliflower a handful of ginger and celery a small amount of crucian carp, clean, in the fish body cut a few knives, with ginger and salt a little bit of marinade for a few moments, cauliflower soak with water, impurities, and then used to make soup, seasoning.

3, cashew yellow cauliflower soup

Pig waist a, dry cauliflower 50 grams, a small amount of ginger. Pork waist and cauliflower were soaked in water, soaked pork waist cut diagonally do not break, add a small amount of oil in the pot, burst incense ginger, then pour into the cut waist, put a little salt and sugar stir fry, and then put a big bowl of water, put the cauliflower boiled.

4, cauliflower pig's feet soup

Dry cauliflower 50 grams, 200 grams of pig's feet, onion and ginger. Dry cauliflower soaked, cut into sections, pig's hooves dehairing and washing, put into a pot of boiling water to cook for 5 minutes, fish out, and then the cauliflower and pig's hooves into soup, seasoning.

Benefits of dried cauliflower

Dried cauliflower is flat and sweet in nature, and enters the liver, spleen and kidney meridians, and has the effect of clearing heat and diuresis, detoxifying edema, stopping bleeding and removing annoyance, and promoting breast milk, which can improve insomnia, palpitations and boredom, weakness, redness in urination, edema, hematochezia, and postpartum breast milk shortage, etc. The mother can improve postpartum breast milk shortage by eating cauliflower in moderation and at the same time, it can also help the new mother to It can also help new mothers to regulate their physique and improve the quality of their sleep.

Dried cauliflower can not only milk, in diuretic, edema, bleeding, etc. also has a very good effect, it can help mothers to improve the quality of sleep, at the same time, on the physical recovery of mothers also has a very good effect, so if the mothers feel that their milk is not enough, dried cauliflower must be a very good choice.