Cucumber juice can be boiled. The best way to cook cucumbers is to cook them directly. Although the taste is slightly inferior to that of fried cucumber, the nutritional value can be well preserved and the flatulence phenomenon in summer can be alleviated. The best time to eat boiled cucumber is before dinner, so be sure to eat it before eating other meals. Because boiled cucumber has a strong detoxification effect, if it enters the body first, it can excrete the food fat and salt absorbed later. Sticking to this method can also play a role in losing weight. In addition, cooking soup with cucumber is also a good choice.