Cabbage Fried Bean Sprouts

Main Ingredients: Cabbage (200 grams), soybean sprouts (200 grams)

Seasoning: Soy Sauce (5 grams), Salt (3 grams), Monosodium Glutamate (2 grams), Ginger (5 grams), Vegetable Oil (20 grams)

Methods:

1, will be cleaned, cut the strips of cabbage;

2.

Fish pine fried bean sprouts

Information: grass carp, fat pork, squash, bean sprouts, green and red peppers, shredded carrots, shredded mushrooms, cilantro, salt, sugar, cornstarch, water starch, cooking wine, garlic, ginger, cooking oil

Features: color and harmony, light taste, crisp and tender.

Operation:

1, the fish and fat pork minced in accordance with the ratio of 6:1 mixed together, add cilantro, garlic, minced ginger, cornstarch, a little salt, chicken to make stuffing;

2, the pot of oil will be patted into a cake-shaped fish traps into the pan frying, cut into thin slices;

3, the pot of oil will be ginger, garlic, sautéed, and then put into the fish pine to join the cooking wine, Soybean sprouts, green and red pepper, carrots, mushrooms fried flavor, add salt, sugar, chicken essence, a small amount of water starch fried evenly dripping sesame oil out of the pan.

Potato and bean sprout soup

Main ingredient: potatoes, soybean sprouts

Accessories: green onions, ginger, pepper

Practice:

1, potatoes cut into 1 cm square strips, bean sprouts clean;

2, the pot under the less oil. Under the pepper burst incense, under the ginger, scallion, sautéed, under the potato stir-fry. Be golden brown, under the bean sprouts, slightly fried, cooking wine, soy sauce a little;

3, add water, to just missed the bean sprouts, stew 15-20 minutes, put salt, chicken essence, out of the pot can be.

Instructions: Bean sprouts have a slight soy flavor, cooking a little wine on the role of decomposition.

Bean sprouts omelet

Raw materials: 2 eggs + 1 egg white, 1 small mung bean sprouts, half a green onion (chopped scallions), 1 small carrots (finely chopped), 1/4 tablespoon of olive oil, a pinch of salt

Practice:

In a bowl of eggs, put scallions, carrots, and salt, put some bean sprouts, the amount of not more than the amount of egg liquid shall prevail. Put olive oil in a non-stick skillet and heat it on medium heat, pour in the egg mixture, add some bean sprouts on top (please refer to the photo for more or less), bake on low heat for 3-5 minutes, flip it over, press the omelet with a flat spatula to let the excess egg mixture out, bake for another 3-5 minutes and it's done.

Spinach with bean sprouts

Main ingredient: 150g mung bean sprouts, 100g spinach

Accessories: 100g carrots, 50g vermicelli, 50g dried spices

Seasoning: 3g salt, 10g soy sauce, 10g sesame oil, 10g vinegar, 3g mustard

How to do it:

1, mung bean sprouts picked and cleaned, carrots Wash and cut into silk, spinach cleaned and cut into 3 cm long section, respectively, into the pot of boiling water blanch, fish out with cool water over the cool, take out and drain the water;

2, mustard and water to the right amount of water to adjust the release into the mustard juice;

3, mung bean sprouts, shredded carrots, spinach, hydroponic vermicelli and five spice tofu shredded into a pot together;

4, add refined salt, soy sauce, vinegar, Mustard juice and sesame oil, mix well and plate into.