The cause of the baby's bad face
Reason one: improper feeding
Some mothers are too hasty when their children add complementary food. When adding food such as egg yolk and noodles, it is either added too early or too much. The baby's stomach is still too weak to digest and absorb so much food, which is easy to cause food accumulation. If this feeding method is used for a long time, the child's appetite will naturally be bad. This belongs to sallow and emaciated caused by loss of appetite.
Reason 2: Poor eating habits.
Eating cold drinks and junk food will also affect children's normal absorption of nutrients. On the one hand, cold drinks, ice cream and other cold foods will affect the secretion of various digestive enzymes in the stomach and cause digestive dysfunction. On the other hand, eating too much junk food and snacks will reduce children's appetite for dinner, children can't absorb nutrients normally, and naturally they are prone to sallow and emaciated. This belongs to sallow and emaciated caused by loss of appetite.
Reason three: caused by disease.
Children with vomiting, diarrhea, habitual constipation and other symptoms or hepatitis for a long time can also cause sallow and emaciated. Long-term vomiting and diarrhea will cause digestive dysfunction, while habitual constipation will show poor gastrointestinal peristalsis, and liver disease will lead to changes in enzyme secretion, thus affecting people's appetite and digestive ability. This kind of sallow and emaciated is caused by weakness of spleen and stomach.
Treatment of baby's poor complexion
First, chicken liver sesame porridge
Suitable crowd: 4-month-old baby, age 1.
Ingredients: chicken liver 15g, chicken rack soup 15g, rice 100g, a little soy sauce and cooked sesame seeds.
Production method:
1. Boil the chicken liver in water to remove blood stains, then boil it in water for 10 minutes, then fish it out and put it in a bowl for grinding.
2. Put the chicken rack soup into the pot, add the ground chicken liver and cook it into a paste.
3. After the rice is cooked into porridge, add chicken liver paste, add a little soy sauce and cooked sesame seeds and mix well.
Nutrition Tip: This porridge is rich in protein, calcium, phosphorus, iron, zinc, vitamin A, vitamin B 1, B2, nicotinic acid and other nutrients. It has a good iron supplement effect!
Second, loach soup porridge
Suitable for: 2-year-old 3-year-old baby
Ingredients: rice 100g, loach 200g, a little salt in cooking wine, chives 10, and 3 slices of ginger.
Production method:
1. decapitate the loach, gut it, and wash the mucus with warm water. Put the pot on the fire, add oil and heat, add loach and stir-fry slightly.
2. Fill the pot with water and add loach, cooking wine, salt, onion and ginger. After boiling, skim off the foam. After the loach is cooked, take the soup.
3. Cook loach soup with rice.
Nutrition tip: This porridge is delicious and rich in iron, and can also be used to treat baby eczema.
Third, fish sauce, tofu and egg soup.
Suitable: 4-6 years old
Ingredients: fish, tofu, eggs.
Exercise:
1. Wash the fish and chop it into mud.
Put a small piece of tofu in a bowl and crush it with a spoon.
3. Put the fish sauce and tofu sauce together, add an egg and a little water and mix well.
4. Steam in a pot. I usually use cod fillets, which have no small thorns and are tender.
Fourth, pork liver lean porridge.
Scope of application: 8 months-1 year old baby
Raw materials: fresh pork liver, lean pork, rice, proper amount of oil and a little salt.
Method:
1. Wash and chop pork liver and lean meat, add oil and salt and mix well.
2. Wash the rice, put it in the pot, add appropriate amount of water, cook until the porridge is cooked, add the mixed pork liver and lean meat, and then cook until the meat is cooked.
Wusise pearl soup
Scope of application: 8 months-1 year old baby
Ingredients: flour, lean meat, eggs, spinach, laver, appropriate amount of oil, minced onion and ginger, salt and soy sauce.
Method:
1. Put the flour into a basin, dip it in water with chopsticks and mix it into the flour. Add water and stir the flour evenly to make small bumps.
2. Chop the pork into minced meat; Blanch spinach with boiling water, remove and drain, and cut into small pieces.
3. Put oil in a hot pot, add some minced onion and ginger, stir-fry minced meat, add a little soy sauce and add water to boil. Add acne, stir well with a spoon and cook for a while. Then pour in the egg mixture, add spinach, seaweed and some salt and cook for a while.
Six, carrot meat rolls
Application: 1-2 year old baby
Raw materials: flour, bean powder, lean pork, carrot, cabbage, appropriate amount of oil, minced onion and ginger, salt and soy sauce.
Method:
1. Flour and soybean flour are mixed according to the ratio of 10: 1, and appropriate amount of water is added to make dough for fermentation.
2. Cut the lean pork, carrot and cabbage into pieces, add appropriate amount of oil, minced onion and ginger, salt and soy sauce, and stir into stuffing.
3. Add the fermented dough into alkaline water, knead it evenly, and roll it into dough pieces.
4. Knead the dough into the meat stuffing, roll it up from one side and steam it in the drawer for 30 minutes. Cut it into small pieces when eating.
Seven, chicken blood tofu soup
Application: 1-2 year old baby
Raw materials: chicken blood, tofu, auricularia auricula, lean meat, carrots, eggs, chopped green onion, soy sauce, salt, sesame oil and water starch.
Method:
1. Tofu and chicken blood are cut into thin strips, auricularia, cooked lean meat and carrots are cut into filaments, and boiled in fresh soup for a while.
2. Add the right amount of soy sauce and salt, thicken the water starch, then pour in the beaten egg liquid, add sesame oil and chopped green onion.
Eight, jujube paste liver soup
Ingredients: 6 red dates, 50g pork liver, half tomato, and proper amount of oil and salt.
Method:
1. Soak red dates in clear water 1 hour, then peel and core, and chop the jujube meat.
2. scald the tomatoes with boiling water, peel them and chop them into mud.
3. Break the pig liver with a blender to remove gluten.
4. Mix the processed red dates, tomatoes and pork liver together, add seasoning and appropriate amount of water, and steam on the pot.
The secret of nutrition: the sweetness of red dates and the sweetness and sourness of tomatoes can make liver mud have a unique flavor. At the same time, the vitamins in red dates and tomatoes can promote the absorption of iron, so that the iron in liver mud can be better used by the baby.
Nine, stewed diced meat and fresh mushrooms
Raw materials: cooked meat 100g, fresh mushroom (red mushroom or white mushroom) 50g, broth 50g, cooking wine, soy sauce, refined salt, starch, oil, onion, ginger and sesame oil.
Method:
1. Dice the cooked meat and slice the fresh mushrooms.
2. Put oil in the pan, stir-fry diced meat with onion and ginger, add stock, and then add fresh mushrooms and seasonings.
3. Add starch to thicken.
4. Pour sesame oil into the pan.
Nutrition secret: This vegetable juice is delicious. Fresh mushrooms are high in iron, and meat is also rich in iron. It is an effective dish for 1 year-old babies to supplement iron.