Sour plum juice is mostly made of dark plum or red bayberry, with hawthorn, licorice and rock sugar. The main ingredient is dark plum, which has the effects of cooling and relieving summer heat, promoting fluid production and quenching thirst. The use of dark plum juice in pregnant women can eliminate fatigue, help digestion, and also has the functions of anti-bacterial, anti-inflammatory, appetite-stimulating, diarrhea-relieving and anthelmintic, which is very suitable for women with severe pregnancy reaction in the first trimester. But also has a good anti-vomiting effect. However, pregnant women should pay attention to the fact that sour plum soup contains hawthorn, which also promotes uterine contraction. It is not advisable to eat too much hawthorn in the first trimester. Therefore, instead of eating the sour plum soup sold in the supermarket, it is better to make it yourself, which can remove both hawthorn and additives.

Matters needing attention in early pregnancy nursing

1, don't touch alcohol and tobacco: Not touching alcohol and tobacco not only means that you don't smoke or drink, but also means that you won't stay in a smoky environment for a long time. Passive smoking can also do harm to children.

2, brush your teeth frequently: due to morning sickness, expectant mothers need to brush their teeth frequently to avoid teeth being damaged by vomiting residues; In addition, newly pregnant expectant mothers like to eat sour food, which is the most likely to damage their teeth.

3. Coping with vomiting: If the expectant mother always wants to vomit after eating, then you need to prepare towels and mouthwash with you. If the expectant mother hasn't told her boss and colleagues about her pregnancy, you should think of a convincing excuse to prevent your colleagues from helping you when you are uncomfortable.