The first is the difference of applicable groups.

Health care products are only suitable for specific people to improve or adjust a certain physical function because of their different health care functions. Nutritions are the nutrients that people need every day.

Of course, there is a concept to be added here, that is, ordinary healthy people, including elderly healthy people, need to supplement basic nutrients every day, but in special circumstances such as pregnancy, breastfeeding or taking medicine, you must control the intake of certain nutrients, and you should consult a nutritionist or related experts.

The second is the difference in function.

Health care products have specific health care functions or aim at supplementing vitamins and minerals, and can regulate human immunity and body functions. Some health care products can also relieve diseases or have a certain effect on post-illness maintenance.

Nutrition has no special health care function, but it contains nutrients that the human body needs to ingest every day, which is a necessary factor to maintain healthy operation of the body. Lack or excess can lead to disease.

Finally, there is the difference in form.

The forms and dosage forms of health care products include capsules, tablets, oral liquid, powder, tea, pills, cream and other similar pharmaceutical dosage forms.

Nutrients are mostly fruits, vegetables, meat and other foods that are common in daily life and diet, and there are also forms such as powders and oral liquids specially developed through scientific proportioning.