Materials

250 grams of eel, 25 grams of Codonopsis pilosula, 10 grams of Angelica sinensis, 100 grams of cow's trotters, 3 grams of refined salt, 10 grams of cooking wine, 10 grams of green onion, 5 grams of ginger, and an appropriate amount of broth. Peanut oil 500 grams (about 30 grams).

Operation

1. eel slaughtered, gutted, washed off the blood, remove the bones and head, cut the eel meat into strips, into the frying pan and fry until golden brown when fish out.

2. will be Angelica sinensis, ginseng sliced, loaded with gauze zipped into a medicine bag; cow hoof tendons in warm water to the basic swelling rotten, in order to facilitate the same with the fish cooked, and then tear off the fascia, cut into 6 cm long section.

3. pot into the appropriate amount of broth, add hoof tendons, eel meat, medicine package, salt, cooking wine, green onions, ginger, cook until the fish and hoof tendons rotten, pick off the green onions, ginger. The medicine bag is ready.

Effectiveness

Eel contains vitamin A, vitamin B1, vitamin B2, protein, fat, niacin, iron, phosphorus and other ingredients. All dishes with eel as the main ingredient have high health value and can be used as ideal health food for patients with rheumatic spondylitis, rheumatoid arthritis, rheumatic heart disease and diabetes. Chinese medicine believes that eel is warm, sweet flavor, has the effect of tonifying the deficiency and Yang, eliminating wind and dampness, and strengthening the muscles and bones. Beef tendons also have the effect of strengthening the muscles and bones.

Danggui is warm in nature, pungent and sweet in flavor, and has the effect of tonifying and invigorating blood. Codonopsis pilosula is flat in nature, sweet in flavor, and has the effect of generating fluids to quench thirst, tonifying the middle and benefiting the vital energy.

This dish hoof tendon rotten, fish cooked, taste fresh and fragrant, slightly herbal flavor. It has the function of replenishing qi and blood, clearing the channels and relieving pain. The role of strong tendons and bones. Elderly people are weak in blood and qi, weak and weak, eat more of these dishes can be strong and healthy, fracture trauma, eating this dish can also accelerate the recovery.