The ranking of postpartum recovery center is: sunny Lando, blue ribbon, beautiful mother, beautiful mother.
1, Sun Lando
Headquartered in Chongqing, it is a high-end brand focusing on postpartum recovery industry 10, a national chain with nearly 1000 stores, and its services cover pregnancy, pregnancy, postpartum and menopause, etc. It is a provider of health services for women throughout their life cycle. It is characterized by the combination of "product+technique+instrument" to help postpartum mothers recover. The products and instruments are independently developed and have a number of patented technologies, which is a real strength brand.
Features: pelvic floor muscle and rectus abdominis muscle improvement, pelvic closure, uterus maintenance and Yao bath.
2. Blue Ribbon
Headquartered in Shandong, adhering to the concept of creating a perfect postpartum health recovery for Asian women, the postpartum recovery brand with the theme of gratitude culture. It is characterized by adopting the recovery method of 4: 2: 4 healthy golden ratio, which makes postpartum mothers beautiful, healthy and confident, and has the endorsement of Cherrie Ying, a star.
Features: involution of uterus, breast care, and body recuperation.
3. Meikemei Plastic
Headquartered in Jiangsu, Beijing Kaiyu Group is a professional brand of postpartum rejuvenation, adhering to the use of scientific methods to restore the true colors of postpartum mothers. Shape the beauty of every mother and child's mind and body with healthy traditional health preservation, meridian massage and other beauty methods.
Features: physical conditioning, shoulder and neck physiotherapy, and massage for children.
4, beautiful mother
Headquartered in Shanghai, the beautiful mother postpartum recovery center has nearly 200 stores nationwide, and is a comprehensive health management chain organization dedicated to providing health testing, consultation and overall solutions and recovery services for postpartum women. Personalized customized postpartum health recovery plan, integrating physical therapy, slimming, health preservation and beauty.
Features: Postpartum physical recovery, chest intensive care, and maintenance of female characteristics.
5, beautiful mother
Headquartered in Nanjing, China is one of the early enterprises specializing in postpartum recovery market.
Features: postpartum body shaping, postpartum physical management, chest maintenance.
Important stages of postpartum recovery:
1, the first recovery period: half a year after delivery, which belongs to the golden period of postpartum recovery. At this time, the postpartum body is the most fragile, and all physical indicators are in a state of serious imbalance. If qi and blood are not restored during this time, the residual toxins cannot be effectively removed, and it is easy to delay and deteriorate into various diseases.
2. The second recovery period: within six months to one year after delivery, it is an ideal recovery period for postpartum women. After the golden period of recovery, the toxin has been basically removed, and the recovery of qi and blood has been basically completed, which is the best time to recover the body damage.
3. The third recovery period: within one to three years after delivery, it belongs to the late recovery period of postpartum women. At this stage, comprehensive conditioning should be carried out to achieve the best balance of body functions and a smooth transition to the normal life stage.
Postpartum repair institutions ranking
One: GOLD'SMAMA royal mommy, second: sunny Lando, third: beautiful mommy, fourth: Meikemei plastic postpartum, fifth: blue ribbon, sixth: postpartum repair of new pregnant posture, seventh: Cocodemer postpartum repair, eighth: Xiansiyun, ninth: fashion mommy, tenth: oriental mommy.
One: GOLD'SMAMA royal mommy, pelvic floor muscle rehabilitation, rectus abdominis muscle aggregation, invigorating vitality, invigorating spleen and generating blood, and full-fledged hyperthermia on the second month.
Nine choices: breast-feeding guidance, green balance of IGB, breast disease conditioning, soothing the liver and regulating qi, tightening the birth canal, door-to-door service during the puerperium, carved swallow series in the cloud, shoulder and neck rejuvenation and pelvic polymerization.
Second place: Sun Landuo, special services: postpartum lactation, postpartum pelvic recovery, postpartum lochia, postpartum physical weakness conditioning, postpartum endocrine conditioning, postpartum basal metabolism conditioning, postpartum moon disease conditioning, focusing on physical recovery.
Third place: beautiful mother, special services: postpartum physical health management, postpartum gynecological conditioning, puerperal nursing before pregnancy, postpartum menstrual conditioning, focusing on internal adjustment.
Fourth place: Meikemei plastic postpartum, special services: postpartum fat reduction, local shaping, chest care, scar repair and postpartum maintenance, etc., focusing on body recovery management.
Fifth place: blue ribbon, special services: full moon sweating, pelvic bone repair, uterine involution, pelvic floor muscle repair, rectus abdominis repair, etc., focusing on professional testing and one-on-one service.
Sixth place: special services for new pregnancy and post-repair: postpartum shaping, postpartum month conditioning, beauty care, postpartum health care, chest care, focusing on physical recovery and health care.
Seventh place: Cocodemer's postpartum and repair special services: postpartum pelvic repair, stretch marks repair, postpartum chest shaping, pelvic floor muscle repair, postpartum breast stop and breast return, etc., focusing on cosmetic body repair.
Eighth place: slim rhyme, special services: postpartum bloated body, stretch marks, incomplete pubic symphysis closure, pelvic floor muscle injury, chloasma, scar left by caesarean section, breast atrophy and sagging caused by breastfeeding, sagging skin, etc., focusing on physical recovery.
Ninth place: fashionable mommy, special services: postpartum pelvic repair, stretch marks repair, waist and abdomen tightening sculpture, photoelectric remodeling of chest shape, pelvic floor muscle repair, postpartum slimming shaping, postpartum breast stop and breast return, focusing on physical recovery.
Tenth place: Oriental mother, special services: TCM conditioning, stretch marks prevention, prenatal and postnatal care, infertility care, warm palace maintenance before pregnancy, qi and blood conditioning before pregnancy, leading the physical conditioning before and after pregnancy.
Postpartum recovery teacher registration conditions:
1. Those with junior high school education or above and engaged in rehabilitation, physiotherapy and pedicure related work1year or above;
2. Or have a junior or above professional and technical professional qualification in related majors.
Postpartum Recovery Teacher Certificate Issuing Department: The Ministry of Human Resources and Social Affairs and the Health and Health Commission jointly issue the qualification certificate of Postpartum Recovery Teacher, which is universal in the country, authoritative and recognized by the Health Bureau. It is a necessary condition for employees to assess their service, evaluate their level and apply for a job. With this certificate, they can also apply for a business license at the local industrial and commercial administration department.
Postpartum rehabilitation center project price list
After giving birth to a baby, many mothers' sexy and slim bodies began to become very bloated. Many people wanted to get back to their former good bodies very much, so they chose the recovery center after giving birth, in order to get a better effect. So how much is a postpartum recovery center?
How much is a postpartum recovery center?
1, the prices of different recovery projects are different, and it will be cheaper if it is general exercise and body building; If surgery is needed, the charge will be more expensive.
2. There are also differences in fees for recovery centers in different places.
3. The longer it takes to resume the project, the more expensive it will be.
4. Different auxiliary skin care products and auxiliary drugs are used, and the charges are different.
5, if it is just a general postpartum recovery, it can be done in a few thousand dollars; If it is a full set of postpartum recovery, the price will be ten thousand yuan.
Some advanced postpartum recovery centers or postpartum recovery centers with practicing certificates will have all kinds of highly professional teachers. Professional teachers can naturally provide scientific and reasonable suggestions for mothers' postpartum recovery, which will also help mothers to recover more quickly.
Many professional postpartum recovery centers will formulate a personalized recovery plan according to a physical condition of mothers after childbirth, which meets the needs of mothers and can achieve twice the result with half the effort.
Large-scale postpartum recovery centers will provide pregnancy care, postpartum weight loss, physical conditioning, birth canal repair, local shaping, chest care, scar repair, postpartum maintenance, miscarriage special care and other services. Can meet the needs of mothers.
Can I ride a bike after childbirth?
Women must pay attention to rest after childbirth, and it will take more than a month to ride a bike after childbirth. Generally, it takes about one and a half months for them to recover physically. Because there will be a lot of blood during childbirth, they should eat some nutritious food that can replenish qi and blood, and do some maternal aerobics appropriately, which is conducive to uterine recovery.
Cycling after childbirth is not allowed, because if you don't take good care of your body in the second month, it will be difficult to cure the disease. Like some strenuous exercise, it may affect the recovery of the uterus and even cause bleeding. If you have done vulva suture during childbirth, there will be a risk of re-injury to the vulva incision.
1, keep your eyes on the road ahead, don't look at the pedals and the front wheels, or you will run into an obstacle without knowing how to dodge.
2. The circular motion of the pedal should be uniform, and no impact can occur. Try to grasp a certain rhythm, so that riding is smoother.
3. Don't over-tighten the handle, because people are easily nervous. When they are nervous, they will slow down in case of unexpected situations.
4. If the car leans to one side, it should be adjusted immediately, so as to prevent the car from continuously leaning to one side and affecting the balance of the car.