1, peel off the outermost skin of the whole garlic, expose garlic cloves, and cut off the roots.

2. Soak the processed garlic in clear water for one night, remove it and dry it.

3. Put vinegar, sugar, brown sugar and salt together in a pot and boil it, then let it cool for later use.

4. Put the dried garlic bones into the bottle.

5. Pour the cool sweet and sour juice into the bottle, so that the whole garlic is soaked in the vinegar juice, and then close the bottle cap tightly.

6. After 10 days, the sugar and garlic can be eaten, and the taste is sweet and crisp, especially sour and refreshing.

Sweet and sour garlic is a traditional snack in Jiangnan and northern China. Sugar garlic is white in color and sweet in taste. It is the favorite of people who eat hot pot. It is rich in protein, fat, sugar, vitamins, various amino acids, trace elements and volatile sulfur compounds that are beneficial to human body.

Sweet and sour garlic can enhance human physiological function, promote metabolism and delay aging. Prevent cardiovascular diseases and enhance immunity. Garlic is also a natural bactericide, which has good inhibition and killing effects on many cocci, bacilli, viruses, amoeba, pinworm and so on. It also has the functions of lowering cholesterol, triglyceride, lipoprotein, lowering blood sugar, resisting atherosclerosis and nourishing skin.