Blessed are the foodies who like soup. This is a big move. It is not only rich in flavor, delicious and nutritious, but also has the effect of relieving cough and moistening lung. This is simply the best. Even in cold winter, it is warm ~ used for lung dryness, cough due to fatigue, body fluid injury, thirst, insomnia, thirst quenching due to internal heat, constipation due to intestinal dryness, and diphtheria in throat. Nourishing yin and promoting fluid production, moistening lung and relieving cough: used for deficiency of yin and body fluid in lung and stomach, thirst and less drinking, dry cough and hemoptysis; Deficiency of heart yin, palpitation, body fluid injury caused by heat in the late stage of fever. Sheng Di Ophiopogon japonicus Tofu keel soup

Ingredients: 200g of keel, 250g of tofu, 50g of radix rehmanniae and 50g of radix ophiopogonis.

Exercise:

1, keel drowning standby;

2. Wash the tofu and cut it into large pieces;

3. Put all the materials in the casserole together and add enough water at one time;

4. After the medium fire boils, simmer for one and a half minutes with salt.

Editor: Administrator