Usually, some people don't know how to get constipated, but some people think that eating bananas is the best way to help relax the bowels, but this is not the only way. Some people may know other methods, some people don't like the taste of bananas, so they won't choose bananas and choose other methods, but some people will be worried about constipation. I wonder if you have ever used radish seeds? This can also cure constipation, so what about radish seeds for constipation? We can get to know each other together.

Radish seed for constipation

1. Radish is generally used for dyspepsia, abdominal distension and pain, sometimes constipation, stagnation, diarrhea, asthma, cough, because radish consumes energy, is qi-deficient, and has no dyspepsia. If it is phlegm and blood stasis, it should be used with caution and should not be used with ginseng.

2. If you treat constipation with radish seeds, you'd better pay attention to your diet. Generally speaking, it is mainly light. No smoking, no drinking, no spicy food. Try to eat more fruits and vegetables. Maintain proper exercise to promote intestinal peristalsis; And have the habit of defecating at a fixed time. Generally, you can also drink mild and laxative Chinese patent medicines for treatment, such as Simotang oral liquid. But don't use laxatives such as rhubarb and senna to treat constipation, so as to avoid drug resistance, constipation and intractable constipation.