1, fresh seaweed will have a layer of mucus, grass fishy taste is also heavy, should be put into the boiling water blanch a little, fishing up with cold water rinse several times before cooking in the pot, you can remove the mucus of the seaweed and fishy taste, only to retain its crisp taste. 2, if the pork is fat, sauteed in a pot to the oil, pour off the residual oil in the pot, and then poured into the seaweed mixing stir-fry, you can make the dish is not too oily. 3, to dried seaweed into the dish, you can first dry seaweed in water soaked overnight, after 3 minutes in boiling water to flush away the mud and sand, fishing up through the cold river. To dry kelp into the dish, you can first dry kelp soaked in water overnight, pick up and wash away the sediment, into the boiling water for 3 minutes to cook pick up the cold river, you can cook directly into the dish. 4, often eat kelp can anti-inflammatory fever, tonic blood and spleen and lower blood pressure, but also on the lymphatic tuberculosis, swollen feet, dyspepsia, skin ulcers, and other symptoms of curative effect; but kelp sex more cold, the spleen and stomach cold people eat for the better.

Sautéed pork with kelp knots

Main ingredients

Pork

Raw materials

Pork (228 grams), fresh kelp knots (334 grams), garlic (2 cloves), green onions (1 branch).

Marinade: oil (1 tablespoon), soy sauce (1/2 tablespoon), chicken powder (1/2 tablespoon).

Soy sauce (1 tablespoon), oil (1 tablespoon), cornstarch (1/2 tablespoon), cooking wine (1/3 tablespoon), chicken powder (1/2 tablespoon), salt (1/3 tablespoon).

Operation

1: Wash and cut the pork into slices, toss with 1 tablespoon oil, 1/2 tablespoon soy sauce and 1/2 tablespoon chicken broth mix, marinate for 15 minutes.

2, wash the kelp knots, blanch in boiling water for 1 minute, remove from the cold river, drain and set aside; green onion cut into pieces, garlic minced; 1/2 tablespoon cornstarch and 3 tablespoons of water into cornstarch water.

3. Heat 1 tablespoon oil in a wok, add the pork and stir-fry over high heat until the meat is sautéed.

4: Pour in the kelp knots, garlic and scallions, and stir-fry with the meat.

5: Add 1 tablespoon of soy sauce, 1/3 tablespoon of cooking wine, 1/2 tablespoon of chicken powder, 1/3 tablespoon of salt and 3 tablespoons of water and stir-fry for 2 minutes, then pour in the cornstarch to thicken the sauce.