Sugar heart eggs can be boiled for 5 to 6 minutes.

How to poach eggs:

Preparation ingredients: 4 eggs, salt to taste.

1, with a sponge cloth to scrub the egg shell, this step is to prevent there is chicken poop sticking to the egg shell, resulting in E. coli contamination.

2. Place the eggs in a pot.

3, add water, water must be submerged eggs.

4, seasoned salt, high heat boil to medium heat and cook for 3 to 5 minutes, boiled eggs began to cook the first 30 seconds to 1 minute must keep turning the egg, medium heat cooked for 3 minutes, the egg white at this time is just cooked, the yolk is only slightly solidified, is commonly known as sugar heart eggs, medium heat cooked for 5 minutes is most people like the texture of the egg white is completely cooked, yolks have not yet been fully cooked to eat, it will not be too dry. 10 minutes of yolks and whites cooked quite cooked, but will taste dry, according to personal taste to adjust the time.

5. Put the hard-boiled eggs into a bowl full of cool water right away to make them easier to peel.

6, finished picture.